Sometimes life hits us over the head, leaving us dazed. That sense of inertia and confusion is common during times of major transition. According to the...Read More
You Can Whiten and Brighten Without Using Bleach!
Chlorine-Bleach is a chemical found in many of our homes and laundry rooms. Unfortunately, although it does a good job of whitening and brightening our clothing, even small amounts are toxic to our lungs and environmentally damaging. Some people who use bleach experience irritation, watering eyes, coughing when using bleach to remove stains. And some experience rashes and other skin reactions when wearing garments washed with cleaning agents that include bleach. I have provided some healthy bleach alternatives that may be helpful to those of you who would like to keep their home, clothes and bodies free from this harmful, toxic “cleaning” agent.
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Understanding this science allows us to make dietary choices that effectively send our bodies into repair and longevity mode. Last week, I discussed the new science regarding reduced...Read More
Learning to express anger in a healthy way will help couples resolve conflicts, instead of letting them simmer. Every Saturday night, Bill and Sarah leave their son...Read More