Apple cider vinegar was famously used by Hippocrates - the father of medicine - as a remedy for numerous ailments.Made with crushed, aged apples, this fermented...Read More
You Can Whiten and Brighten Without Using Bleach!
Chlorine-Bleach is a chemical found in many of our homes and laundry rooms. Unfortunately, although it does a good job of whitening and brightening our clothing, even small amounts are toxic to our lungs and environmentally damaging. Some people who use bleach experience irritation, watering eyes, coughing when using bleach to remove stains. And some experience rashes and other skin reactions when wearing garments washed with cleaning agents that include bleach. I have provided some healthy bleach alternatives that may be helpful to those of you who would like to keep their home, clothes and bodies free from this harmful, toxic “cleaning” agent.
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Contrary to popular belief, eating before bedtime doesn't have to mean putting on weight around your belly. In fact, eating the right foods at night can...Read More
By: Bess O'Connor Treating Alzheimer's with Ayurveda Dry skin. Grey hair. Brittle bones. Memory loss. These are all signs we associate with old age. Then there’s arguably...Read More
[yframe url='https://www.youtube.com/watch?v=oWB4ido3Qsg'] Obesity on Steep Rise Since the 1980s We must all do more to help ourselves prevent the dangerous condition of obesity. A new study has found...Read More
The Transformation of Yoga in America Today, yoga seems as much a part of U.S. culture and fitness as aerobics and spin class. For the next generation,...Read More
The Simplest Health Tip to Revolutionize Your Health The way you start each day is incredibly important. Whether you’re a mom, a coach, a writer, a small...Read More
6 Simple Natural Remedies To Cure Acne and Get A Glowing Skin With so many acne medications available on the market, it's tough to know which ones...Read More