Research suggests that thinking about the future—a process known as prospection—can help us lead more generous and fulfilled lives. Mindfulness is all the rage these days, and for...Read More
You Can Whiten and Brighten Without Using Bleach!
Chlorine-Bleach is a chemical found in many of our homes and laundry rooms. Unfortunately, although it does a good job of whitening and brightening our clothing, even small amounts are toxic to our lungs and environmentally damaging. Some people who use bleach experience irritation, watering eyes, coughing when using bleach to remove stains. And some experience rashes and other skin reactions when wearing garments washed with cleaning agents that include bleach. I have provided some healthy bleach alternatives that may be helpful to those of you who would like to keep their home, clothes and bodies free from this harmful, toxic “cleaning” agent.
Click HERE to take a Virtual House Tour- For more information on hour Eco Friendly Product line- contact me at Hanamel369@gmail.com
This week we present good reasons to stock up on avocadoes, an intriguing link between depression and constipation, and people wigging out while meditating. Intrigued? Read...Read More
Recently, I read an interview with author Danielle LaPorte where she stated that she never speaks meanly to herself. “Not ever.” This blew my mind. Because even though I...Read More
Sponsored Content from Sivananda Ashram Yoga Retreat Bahamas How many facets of yoga do you know? How many do you practice? At the Sivananda Ashram Yoga Retreat Bahamas,...Read More
This week’s research dive found lasting effects from a spiritual encounter, reasons to try curcumin, and why having a happy spouse can help you live longer. Encountering...Read More
Many leaders focus on having the right answers, but success is more about asking the right questions. The way we frame a situation can either...Read More
Certain attributes—such as grit, gratitude, and resilience—have risen out of positive psychology research as traits to cultivate for maximum well-being. We imagine them as singular qualities...Read More
At a Glance Circadian rhythm is your body’s natural regulation of sleep and wake times.Disruption of the body’s internal clock can have a huge effect on productivity...Read More
With so many CBD products on the market, knowing what to look for can feel overwhelming. S&H spoke with Christina Sasser, the CEO, founder, and chief product officer...Read More