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Dip and Celebrate

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White bean dip is a smooth and creamy appetizer perfect for any gathering. Eden is real organic food that nourishes and purifies.

 

Dips made with Eden Cannellini Beans are sure to please. Cannellini or White Kidney Beans are a firm white bean grown in vital, organic soil and are canned by Eden in BPA-, BPS-, and phthalate-free cans. Eden Foods has encouraged chemical-free organic bean farming for over 54 years. We purchase beans from farmers we know and trust. Practiced tending and decades of organic soil building nourish the beans to their full taste and nutrition potential.

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Tuscan White Bean Spread/Dip

 

Serves: 6 | Prep Time: 5 minutes | Cook Time: 0 minutes

 

Ingredients:

 

Directions

Place all ingredients in a food processor or blender and purée until smooth and creamy. Spread on bread or use as a dip for vegetables, chips, or crackers.

Nutritional Information

 

Per serving: 115 calories, 7g fat (49% calories from fat), 4g protein, 11g carbohydrate, 3g fiber, 0mg cholesterol, 168 mg sodium

 

White Bean Dip

 

Serves: 6 | Prep Time: 5 minutes | Cook Time: 0 minutes

 

Ingredients

 

Directions

 

Place ingredients into food processor or blender and purée. Add the reserved bean cooking liquid until dip is preferred consistency. Serve with bread, vegetables, chips, or crackers.

Nutritional Information

 

Per serving: 111 calories, 5g fat (41% calories from fat), 5g protein, 12g carbohydrate, 3g fiber, 0mg cholesterol, 213mg sodium.

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