Cure for a Broken Heart

  |   Health Awareness, Healthy Life Style, Life In General, Smart Living   |   No comment

How to Cure a Broken Heart

“You want a cure for a broken heart?” I replied. “And you think I can come up with it?”

Well, I guess I should know it, shouldn’t I? I mean, it’s been 4 1/2 years since the Great Loss, and I have survived thus far, and not just survived, but at times also thrived. So I guess I can come from somewhere other than intellectual curiosity. But do I know what has “cured” me? Not exactly, so let’s explore it a bit.

First, this cure requires a recipe. For this recipe, we will need to start with the most bitter ingredient right up front (but have faith, sweeter ingredients will be added later.)

Start with one part acceptance.

I would accept that a broken heart is a broken heart, and that it’s essence will be with me forever. I’d feel it entirely, learn what it feels like, where I can feel it in my body, and what it does to my mind. I’d let the feeling move through me like a river – sometimes a torrent and sometimes slow, like an eddy swirling around and around and around, making you feel like you might go under. “Swim out, to the current,” I’d say, “and get into the real flow of acceptance.” Click HERE to continue-

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