Weight Loss

Is Finding An Efficient Weight Loss Program Difficult?

  |   Healthy Life Style, Healthy Nutrition, Healthy Weight Loss, Nutrition, Smart Living, Ways to Eat Healthy, Weight Loss, Wellness   |   No comment

 ♠ Is Finding An Efficient Weight Loss Program Difficult? No, You Simply Have To Know What To Look For!  ♠ Finding An Effective Weight Loss Program Are you among the millions of unhappy individuals-- dissatisfied with that you have been trying, without success, to lose weight? Have you attempted...

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10 Foods That Cause Bloating

  |   Healthy Nutrition, Healthy Weight Loss, Life In General, Nutrition, Smart Living, Ways to Eat Healthy, Weight Loss, Wellness   |   No comment

♠ By Mark Macdonald, ZEN Brand Ambassador & New York Times Best Selling Author We hear about foods we should avoid, but rarely do we actually know why. The reasons you cut something permanently or temporarily from your nutrition plan do matter. Many foods cause your body to...

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5 Easy Ways To Restart Your Metabolism With Ayurveda

  |   Health Awareness, Healthy Body, Healthy Life Style, Healthy Weight Loss, Problem Solving 101, Smart Living, Ways to Eat Healthy, Weight Loss, Wellness   |   No comment

* 5 Easy Ways To Restart Your Metabolism With Ayurveda * Here are Ayurvedic therapies which can be done both internally and externally to reactivate your metabolism. * At one point or another, just about all of us have tried to lose weight. With almost 75% of the American population...

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How Fats Help You Stay Lean

  |   Awareness & Health, Body Fat Loss, Healing, Health Awareness, Healthy foods, Healthy Life Style, Healthy Nutrition, Healthy Recipes, Healthy Weight Loss, Nutrition, Ways to Eat Healthy, Weight Loss, Wellness   |   No comment

* How Fats Help You Stay Lean, Plus 9 Other Need-To-Know Fat Facts * Confused about whether fat is good or bad for you? Here’s the scoop. “Everyone seems to be talking about fat these days—I've heard that fat is somehow good now, and can help with weight loss...

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Apple Cider Vinegar: The Benefits and How to Use It

  |   Awareness & Health, Exercise and Fitness, Healing, Health, Healthy Food Choice, Healthy Life Style, Healthy Nutrition, Life In General, Nutrition, Problem Solving 101, Success Living, Ways to Eat Healthy, Weight Loss, Wellness   |   2 Comments

*   Apple Cider Vinegar: The Benefits and How to Use It * What if there was a healthy, organic, and cheap miracle tonic that could facilitate digestion and detoxification, aid in weight loss, cure acne, and bring on shiny hair? What if there was a healthy, organic, and cheap miracle tonic...

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The Ultimate Guide to Caffeine: Black Tea vs. Coffee

  |   Antioxidants, Awareness & Health, Caffeine, Exercise, Exercise and Fitness, Healing, Health, Healthcare, Healthy Body, Healthy Life Style, Life In General, Smart Living, Ways to Eat Healthy, Weight Loss, Wellness   |   No comment

* The Ultimate Guide to Caffeine: Black Tea vs. Coffee * We decided to investigate the health properties of both coffee and black tea to see how they compare in aspects beyond simply caffeine count and taste. The coffee versus tea debate usually boils down to personal preference (though studies have...

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How to Take Control Of Your Health and Your Weight

  |   Awareness & Health, Exercise, Exercise and Fitness, Health, Healthy Body, Healthy Life Style, Healthy Mind, Healthy Nutrition, Healthy Weight Loss, Life In General, Personal Development, Problem Solving 101, Self Image & Esteem, Self love, Smart Living, Weight Loss, Wellness   |   1 Comment

* How to Take Control Of Your Health and Your Weight * Have you ever wondered why despite all the efforts you have put into drugs, nutritional supplements, diet, exercise, your body just seems to have a mind of its own? That despite all your good intentions, the...

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Lose Weight Without Starvation!

  |   Awareness & Health, Body Detox, Body Fat Loss, Health Awareness, Healthy Body, Healthy Life Style, Healthy Nutrition, Healthy Recipes, Healthy Weight Loss, Life In General, Nutrition, Problem Solving 101, Smart Living, Ways to Eat Healthy, Weight Loss, Wellness   |   2 Comments

Lose Weight Without Starvation! * EVERYONE AT ONE POINT IN HIS OR HER LIFE NEEDS OR WANTS TO LOOSE WEIGHT. WHETHER IT IS FOR HEALTH REASON, OR JUST TO FEEL BETTER ABOUT YOU, DECIDING ON A WEIGHT LOSS PLAN IS NOT AS EASY AS IT SOUNDS. THERE ARE...

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Yet Another Win for Coconut Oil

  |   Coconut Oil, Healing, Health, Health Awareness, Health Issues, Healthcare, Healthy Body, Healthy Life Style, Life In General, Weight Loss, Wellness   |   No comment

* Yet Another Win for Coconut Oil * A new study suggests that coconut oil can be a safe alternative to anti-fungal drugs. Benjamin Franklin declared that “beer is proof God loves us,” but perhaps he’d never met a coconut. If these nuggets of nourishment don’t provide evidence of...

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5 Easy Tips to Improve Your Workout

  |   Exercise and Fitness, Healthy Life Style, Healthy Weight Loss, Life In General, Nutrition, Self care & Self love, Smart Living, Weight Loss, Wellness   |   No comment

By:  Michael De Medeiros 5 Easy Tips to Improve Your Workout You’ve been diligent. You’ve counted calories, carbs, grams of fat and protein—even bites. You’ve also been a regular at the gym. You’ve been doing everything right but when you look in the mirror or step...

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Great Foresight

  |   Awareness & Health, Branding Your Business, Business, Decision Making in Leadership, Design, Diversity, Health, Health Issues, Healthy Brain, Healthy Life Style, Healthy Mind, Healthy Nutrition, Healthy Recipes, Nutrition, Problem Solving 101, Relationship, Self care & Self love, Smart Living, Sugar & Spirituality, Visionary, Ways to Eat Healthy, Weight Loss, Wellness   |   No comment

Great Foresight A carrot grower's CEO fights the good (food) fight. ➽ We’re all born with a craving for fats and sugars. They come packed with the excess calories we clamor for at the biological level—after all, winter’s coming. Colorful packaging and taco tie-ins aside, junk food...

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The Aging Brain (And What To Do)

  |   Awareness & Health, Emotional Trauma, Healing, Health, Healthy Body, Healthy Brain, Healthy Mind, Healthy Sleep, Healthy Weight Loss, Life In General, Smart Living, Weight Loss, Wellness   |   No comment

The Aging Brain (And What To Do) Have you noticed small perceptual changes as a result of your aging brain? We are all concerned about losing our mental abilities as we age. It's no surprise that the rate of decline is correlated to certain aspects of...

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The Truth Behind Why Diets Do Not Work Secrets Finally Exposed

  |   Awareness & Health, Body Detox, Body Fat Loss, Health, Health Awareness, Healthy Body, Healthy Life Style, Healthy Nutrition, Healthy Weight Loss, Life In General, Ways to Eat Healthy, Weight Loss, Wellness   |   No comment

The Truth Behind Why Diets Do Not Work Secrets Finally Exposed While eating less overall can be an important first step for someone with obesity, it falls short of being the driving force toward weight loss goals. "Which diet is best?" is a familiar question, since...

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Childhood Obesity

  |   Body Detox, Body Fat Loss, Children, Emotional Trauma, Health, Health Awareness, Healthy Body, Healthy Life Style, Healthy Nutrition, Healthy Weight Loss, Life In General, Self Image & Esteem, Smart Living, Ways to Eat Healthy, Weight Loss, Wellness   |   No comment

[caption id="attachment_8861" align="alignright" width="535"] A Look At The Short And Long Term Effects Of Childhood Obesity[/caption] A Look At The Short And Long Term Effects Of Childhood Obesity Most parents are not overly concerned about their young children being overweight. They tend to dismiss it as "puppy...

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How Sugar is Affecting Your Spirituality

  |   Awareness & Health, Health, Health Awareness, Health Issues, Healthy Body, Healthy Life Style, Healthy Nutrition, Life In General, Problem Solving 101, Smart Living, Sugar & Spirituality, Ways to Eat Healthy, Weight Loss   |   No comment

How Sugar is Affecting Your Spirituality Even the least health-savvy of us know that sugar is not a healthy choice, not just for people looking to improve their bikini bodies, but for anyone interested in living a long and disease-free life. We hear all the time that...

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Detox Diet For A Healthy Lifestyle

  |   Body Detox, Body Fat Loss, Health Awareness, Healthy Body, Healthy Life Style, Life In General, Smart Living, Ways to Eat Healthy, Weight Loss   |   No comment

Detox Diet For A Healthy Lifestyle A detox diet, which is often referred to as cleansing diet, removes toxins and poisons from your body. They are designed especially to cleanse the liver, kidneys, pancreas, digestive tract and the blood by removing toxins from them. It not...

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Obesity on Steep Rise Since the 1980s

  |   Body Fat Loss, Children, Emotional Trauma, Health Awareness, Healthy Body, Healthy Life Style, Healthy Weight Loss, Life In General, Smart Living, Ways to Eat Healthy, Weight Loss, Wellness   |   No comment

[yframe url='https://www.youtube.com/watch?v=oWB4ido3Qsg'] Obesity on Steep Rise Since the 1980s We must all do more to help ourselves prevent the dangerous condition of obesity. A new study has found that the worldwide prevalence of obesity has nearly doubled since 1980. This is putting hearts at risk of disease...

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3 Ways You And Your Friends Can Lose Weight Together

  |   Body Fat Loss, Health, Health Awareness, Healthy Body, Healthy Life Style, Healthy Nutrition, Healthy Weight Loss, Life In General, Smart Living, Ways to Eat Healthy, Weight Loss   |   No comment

3 Ways You And Your Friends Can Lose Weight Together If you and your friends want to lose weight, you don't have to be constantly hungry and starve yourselves. These 3 fast weight loss tips will help you lose weight quickly and are great to share with your...

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How to Lose Five Pounds in the Next Seven Days

  |   Body Fat Loss, Health, Health Awareness, Healthy Body, Healthy Life Style, Life In General, Smart Living, Weight Loss, Wellness   |   1 Comment

[caption id="attachment_8062" align="alignright" width="534"] How to Lose Five Pounds in the Next Seven Days[/caption] Do you feel demotivated after looking at yourself in the mirror due to your weight? Well, you are not alone! The Robert Wood Johnson Foundation along with Trust for America's Health recently...

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A proven study… You can lose 19 Pounds in just 30 Minutes a Week?

  |   Health, Health Awareness, Healthy Life Style, Life In General, Smart Living, Weight Loss, Wellness   |   No comment

[embed]https://vimeo.com/55267676[/embed] …Without crunches, cardio, or ever setting foot in a gym! Introducing a breakthrough program that melts away flab and reshapes your body in as little as one hour a week! If you’ve been looking for a way to lose stubborn pounds and inches… If you think you’ve tried...

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Holistic Approach to Weight Management

  |   Health Awareness, Healthy Body, Healthy Life Style, Healthy Nutrition, Ways to Eat Healthy, Weight Loss   |   20 Comments

ZEN BODI™ Holistic Approach to Weight Management [yframe url='https://www.youtube.com/watch?v=SFu56W1AeIg'] [caption id="attachment_8263" align="alignleft" width="62"] Zen Bodi[/caption] [ctt tweet=""Nothing is particularly hard if you divide it into small jobs."" coverup="2c81n"]...

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