Water
Hanamel
| Exercise and Fitness, Health, Health Awareness, Healthy Life Style, Water, Water Quality, Well-being | No comment
Do we really need to drink all that water? Are eight 8-ounce glasses a day really necessary for optimal health? The “8 x 8” recommendation is so ubiquitous, it needs to be addressed. ↓ There are a lot of papers published in the fitness literature showing benefit...
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