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6 False Weightlifting Myths for Women

  |   Fat Loss, Health Awareness, Healthy Life Style, Healthy Recipes, Life, Training, Wellness, Workouts   |   No comment

Don’t get caught up in the marketing and hype — stay focused and keep your diet in check and you’ll be looking for a glamour model in no time. When it comes to lifting weights, countless amounts of conflicting information makes it almost impossible to separate...

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