Success Living

Apple Cider Vinegar: The Benefits and How to Use It

  |   Awareness & Health, Exercise and Fitness, Healing, Health, Healthy Food Choice, Healthy Life Style, Healthy Nutrition, Life In General, Nutrition, Problem Solving 101, Success Living, Ways to Eat Healthy, Weight Loss, Wellness   |   2 Comments

*   Apple Cider Vinegar: The Benefits and How to Use It * What if there was a healthy, organic, and cheap miracle tonic that could facilitate digestion and detoxification, aid in weight loss, cure acne, and bring on shiny hair? What if there was a healthy, organic, and cheap miracle tonic...

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Honey- Antibiotic Resistance

  |   Awareness & Health, Health, Nutrition, Smart Living, Success Living, Ways to Eat Healthy, Wellness   |   No comment

* Honey: The Sweet Solution to Antibiotic Resistance * Since ancient times, honey has been used as a natural cure for infections, burns, and wounds; but as with most natural remedies, it was eventually replaced by modern medicine. Conventional antibiotics are a modern miracle in that they’ve saved...

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Crimson Detox Juice

  |   Awareness & Health, Healing, Healthy Life Style, Healthy Recipes, Life In General, Nutrition, Smart Living, Success Living, Ways to Eat Healthy, Wellness   |   No comment

Crimson Detox Juice—No Juicer Required * This detoxifying crimson juice is perfect for starting off the New Year right.  * The year 2016 is here, and though “Hotline Bling,” Donald Trump, and the Paleo diet won’t be vanishing from the public consciousness anytime soon, there are a few things that should...

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Compassion

  |   Compassion-Gratitude, Health Awareness, Healthy Mind, Life In General, Problem Solving 101, Self care & Self love, Self compassion, Smart Living, Spirituality, Success Living, Wellness   |   No comment

Brain Food for Happiness * * Did you know that compassion, the act of recognizing someone else’s suffering with the inclination to want to support them, creates important activity shifts in the brain that are associated with resiliency and well-being? I recently attended a talk at a fundraiser where...

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5 Mindset Traps That Will Derail Your Success

  |   Decision Making in Leadership, Healthy Life Style, Healthy Mind, Life In General, Problem Solving 101, Refining Character, Self care & Self love, Self Image & Esteem, Self love, Success Living, Visionary   |   No comment

5 Mindset Traps That Will Derail Your Success * For 12 years, I was a bread delivery driver, and I dreamed of more for my life. But I also listened to my doubt and fear, and I let them keep me from more—from success. Then I finally got...

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7 Ways to Be the Very Best Leader You Can Be

  |   Decision Making in Leadership, Diversity, Entrepreneurs, Healthy Mind, Healthy Relationships, Leadership Skills, Personal Development, Refining Character, Relationship, Success Living   |   No comment

7 Ways to Be the Very Best Leader You Can Be * It takes a special kind of courage—to refuse to consider the possibility of failure. By Brian Tracy * The best leaders have a special kind of courage. They have the courage to endure, to persist, to “hang in there”...

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What to Do When You Don’t Know What to Do

  |   Benefits of Reading, Exercise, Exercise and Fitness, Healing, Health, Healthy Life Style, Healthy Mind, Life In General, Moticvation, Problem Solving 101, Relationship, Self care & Self love, Self love, Smart Living, Success Living, Wellness, Yoga & Meditation   |   No comment

What to Do When You Don't Know What to Do (& the Secret to Shredded Abs) * Why are you alive? Can you answer that question? I can't. Not right now, anyway. I'm hoping maybe by this weekend. Next week at the latest. There are going to be times when...

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3 Out-of-the-Box Resolutions for 2016

  |   Awareness & Health, Exercise, Exercise and Fitness, Healing, Health, Healthy Life Style, Healthy Mind, Life In General, Problem Solving 101, Smart Living, Success Living, Wellness   |   No comment

3 Out-of-the-Box Resolutions for 2016 The turn of the calendar from one year to the next invariable leads toward a yearning to live our lives in new and more healthful ways. Losing weight may top the charts as a New Year’s resolution, but if you are...

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To Make a Resolution Stick, Ask Yourself One Question

  |   Healthy Life Style, Healthy Mind, Leadership Skills, Life In General, Personal Development, Problem Solving 101, Refining Character, Self Image & Esteem, Success Living, Visionary   |   No comment

By:  Kathryn Drury Wagner * To Make a Resolution Stick, Ask Yourself One Question * The game-changing technique in influencing behavior is asking a question. * According to research firm Nielsen, the top New Year’s resolutions in America include desires to stay fit and healthy, lose weight, enjoy life to the...

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Aging: One Size Does Not Fit All

  |   Aging-Growing Old, Awareness & Health, Exercise, Healing, Health, Healthy Life Style, Healthy Mind, Success Living, Wellness   |   No comment

* Aging: One Size Does Not Fit All * A new study suggests different measures for defining “old age.” Theresa is 65 years old. She has a plot in her community organic garden, hosts sleepovers for her granddaughter and has been known to dip into the world of Internet...

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Goal Setting Isn’t Your Enemy

  |   Decision Making in Leadership, Healthy Mind, Life In General, Personal Development, Problem Solving 101, Smart Living, Success Living, Time Management   |   No comment

* Goal Setting Isn't Your Enemy * What would you really want from life if you were absolutely, positively certain you would get it? This is the question that Keith Ellis, author of The Magic Lamp: Goal Setting for People Who Hate Setting Goals, suggests you ask yourself to discover...

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Walk With Me

  |   Awareness & Health, Exercise, Exercise and Fitness, Health, Health Awareness, Healthy Body, Healthy Life Style, Life In General, Refining Character, Relationship, Smart Living, Success Living, Wellness   |   No comment

* Walk With Me * Hey, brain researchers—yeah, you with the lab coats and electrodes. Where are all the studies on walking and relationships? On why taking a stroll together is as great for romance, family ties and friendship as it is for muscles and Reebok sales? Not only...

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Improve Yourself

  |   Decision Making in Leadership, Healthy Life Style, Healthy Mind, Leadership Skills, Life In General, Personal Development, Problem Solving 101, Relationship, Self care & Self love, Self compassion, Self Image & Esteem, Self love, Smart Living, Success Living   |   No comment

* Improve Yourself Time for a history lesson: The Stone Age didn’t end because humans ran out of rocks. It ended because we kept learning and improving. If you think about it, the desire for self-improvement is written into our DNA. Through the ages, the most successful people...

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Survival Lessons: Novelist Alice Hoffman’s Memoir about Breast Cancer

  |   Awareness & Health, Breast Cancer, Healing, Health, Health Awareness, Health Issues, Healthcare, Healthy Body, Healthy Life Style, Life In General, Problem Solving 101, Self love, Success Living, Wellness   |   No comment

* Survival Lessons: Novelist Alice Hoffman's Memoir about Breast Cancer Who is Survival Lessons for? I wrote this book for survivors of trauma, but it’s also for the people who love them. So many of us are taught to deny illness and loss. When tragedy strikes, it’s a shock,...

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Stop Opening Your Hips: Yoga for SI Joint Pain

  |   Awareness & Health, Exercise, Exercise and Fitness, Healing, Health, Health Awareness, Healthy Body, Healthy Life Style, Joint pain, Life In General, Self care & Self love, Smart Living, Success Living, Wellness, Yoga & Meditation   |   No comment

Stop Opening Your Hips: Yoga for SI Joint Pain I’ve been dealing with pain right between my sacrum and my pelvis at the joint where the spine and hips meet, for years. I’ve been to massage therapists, chiropractors, and sports medicine doctors, all of whom tell...

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Living Well with Chronic Pain

  |   Awareness & Health, Back Pain, Compassion-Gratitude, Exercise, Exercise and Fitness, Healing, Health, Health Issues, Healthy Body, Healthy Life Style, Healthy Mind, Life In General, Self care & Self love, Self compassion, Self Image & Esteem, Self love, Smart Living, Spirituality, Success Living, Wellness   |   No comment

Living Well with Chronic Pain An Interview with Vidyamala Burch Vidyamala Burch: In 1976, when I was 16 years old, I had my first spinal injury from lifting a friend out of a swimming pool, which sounds innocuous enough but the accident revealed an underlying spinal weakness,...

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Creating Healing Thoughts

  |   Awareness & Health, Emotional Trauma, Grief and Mourning, Healing, Health, Health Awareness, Health Issues, Healthy Life Style, Healthy Mind, Healthy Relationships, Life In General, Low Self Esteem, Problem Solving 101, Relationship, Self care & Self love, Self compassion, Self Image & Esteem, Self love, Smart Living, Spirituality, Success Living, Wellness   |   No comment

Rewiring Grief: Creating Healing Thoughts So far in my life, I’ve been amazingly lucky: I haven’t experienced a major traumatic loss, like the death of a parent, close family member, or friend. Sure, I’ve had my share of losses: failed love affairs, important opportunities that got...

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4 Daily Practices to Increase Your Mental Health

  |   Awareness & Health, Brain Health, Healing, Health, Health Awareness, Healthy Brain, Healthy Mind, Life In General, Problem Solving 101, Self care & Self love, Self love, Smart Living, Spirituality, Success Living, Wellness   |   No comment

4 Daily Practices to Increase Your Mental Health For more than 25 years I thought I was crazy. I would remind myself, “Some people are born to be crazy, and you’re one of them.” Only I hadn’t been born crazy; I’d survived a trauma at the...

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Ayurvedic Remedy for a Healthy Smile

  |   Awareness & Health, Coconut Oil, Health, Health Awareness, Healthy Life Style, Self care & Self love, Smart Living, Success Living   |   No comment

Kavala Graha: Ayurvedic Remedy for a Healthy Smile If you haven’t heard about the new “in” ayurvedic cleansing technique called oil pulling, let me fill you in. Oil pulling, known as “Kavala” or “Gandusha” is one of the techniques that is highly regarded in Ayurveda. Though...

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How Do You Attract Opportunity Into Your Life?

  |   Attraction, Awareness & Health, Business, Decision Making in Leadership, Exercise and Fitness, Health Awareness, Healthy Animals, Healthy Life Style, Healthy Mind, Healthy Nutrition, Healthy Relationships, Life In General, Personal Development, Refining Character, Success Living, Visionary, Wellness   |   No comment

Rohn: How Do You Attract Opportunity Into Your Life? Success is not to be pursued; it is to be attracted by the person you become. Someone once asked me the question, “How can I have more opportunities come into my life?” It is a good question—but I...

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3 Tips to Carry Yourself With Confidence

  |   Awareness & Health, Healthy Life Style, Healthy Mind, Leadership Skills, Life In General, Low Self Esteem, Problem Solving 101, Self care & Self love, Self compassion, Self Image & Esteem, Self love, Smart Living, Success Living, Wellness   |   No comment

3 Tips to Carry Yourself With Confidence Live life free of fear, insecurity and self-doubt. Here’s how. Fear, insecurity, self-doubt and the like can be the biggest obstacles many of us face in life. To overcome that negativity, many people turn to unhealthy or compulsive behavior. This undesirable...

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Signs of an Ego Battleship Instead of a Relationship

  |   Compassion-Gratitude, Health, Health Awareness, Healthy Life Style, Healthy Mind, Healthy Relationships, Kindness, Life In General, Problem Solving 101, Relationship, Self care & Self love, Self compassion, Self Image & Esteem, Self love, Smart Living, Spirituality, Success Living   |   No comment

 Signs of an Ego Battleship Instead of a Relationship   Would you ask your poorest friend for financial advice? While they may be well intentioned, they likely don’t have the skills to make good suggestions when it comes to money. Instead, you would likely turn to higher...

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5 Self-Love Exercises

  |   Compassion-Gratitude, Healing, Health, Health Awareness, Healthy Life Style, Healthy Mind, Kindness, Relationship, Self care & Self love, Self compassion, Self Image & Esteem, Self love, Spirituality, Success Living, Wellness   |   No comment

5 Self-Love Exercises When I was a therapist, I met with many clients who nurtured others but spent a minimal amount of time offering love or care to themselves. A former client I’ll call Dave worked hard at his job in auto sales, supported his wife as...

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