Success Living

5 Ways to Increase Happiness in Daily Life

  |   Healthy Life Style, Healthy Relationships, Life In General, Refining Character, Relationship, Self care & Self love, Smart Living, Success Living   |   No comment

5 Ways to Increase Happiness in Daily Life It doesn't take a whole new routine to inject a dose of well-being into your day—but it does take a little paying attention to. We all want to be happy, undeniably. For some people, happiness comes easier than others, but...

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Speak Your Heart, Not Your Mind

  |   Healthy Life Style, Healthy Relationships, Kindness, Life In General, Problem Solving 101, Relationship, Smart Living, Success Living   |   No comment

Speak Your Heart, Not Your Mind   * Since when did “saying what’s on your mind,” no matter what, become an admirable quality? While freedom of speech is a constitutional right, the ability to edit what you say, before you say it, is a personal responsibility.  This is...

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4 Signs You Might Have Messed Up Your Metabolism

  |   Health, Health Awareness, Healthy Life Style, Healthy Nutrition, Healthy Weight Loss, Life In General, Smart Living, Success Living, Wellness   |   No comment

* 4 Signs You Might Have Messed Up Your Metabolism * Here are four common signs you’ve sent your metabolism reeling, and how to get a reset. Eating six small meals a day will not speed up your metabolism. In fact, it might even mess with your body’s ability to burn calories. There...

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Type 2 Diabetes – Are You Lacking Motivation to Exercise?

  |   Awareness & Health, Exercise and Fitness, Healing, Health, Health Issues, Smart Living, Success Living, Wellness   |   No comment

* Type 2 Diabetes - Are You Lacking Motivation to Exercise? * If you feel like you lack the motivation to exercise, you are not alone. Physical activity is often easier said than done. It is so convenient to tell a person diagnosed with Type 2 diabetes who...

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What the Most Successful People Do on the Weekend

  |   Life In General, Problem Solving 101, Smart Living, Success Living, Wellness   |   No comment

* What the Most Successful People Do on the Weekend * A short guide to making the most of your days off * Time management expert Laura Vanderkam’s follow-up book to What the Most Successful People Do Before Breakfast, aptly titled What the Most Successful People Do on the Weekend,...

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How to Control Your Emotions

  |   Emotional Trauma, Healing, Healthy Life Style, Life In General, Personality, Self care & Self love, Self compassion, Success Living   |   No comment

* How to Control Your Emotions * I’ve been told that I have a fairly broad and deep emotional range. That can be a good thing because it means I feel things with sensitivity, complexity, and intensity. I notice nuances in myself and others. Feelings, occurrences, people—they matter...

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Sometimes Just Stepping Outside Is a Mark of Courage

  |   Attitude, Life In General, Personality, Refining Character, Relationship, Self Image & Esteem, Self love, Smart Living, Success Living   |   No comment

* Sometimes Just Stepping Outside Is a Mark of Courage * On crowded streets, I often wonder who among us found it very hard to leave his or her home that day, yet did it anyway. In other words, I wonder who is brave. Then I send silent greetings: Hello,...

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7 Daily Habits of Exceptionally Successful People

  |   Healthy Life Style, Leadership Skills, Life In General, Smart Living, Success Living, Time Management, Wellness   |   No comment

* 7 Daily Habits of Exceptionally Successful People Success breeds success. Take these tips to improve your life. * When you see people who are capable of accomplishing extraordinary things, you can’t help but wonder, What is it that makes them so different? Numerous studies show recurring characteristics congruent with...

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5 Tips That Can Help You to Keep Well and Healthy

  |   Attitude, Health, Health Awareness, Healthy Body, Healthy Life Style, Personal deveopment, Problem Solving 101, Self care & Self love, Smart Living, Success Living, Wellness   |   2 Comments

5 Tips That Can Help You to Keep Well and Healthy * All experts have in recent times explained as to how easy it is to keep healthy. There are obviously a lot of ways that can help you to do so. Always remember that at times...

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How to Deal With Negative People

  |   Communication, Healthy communication, Healthy Relationships, Kindness, Life In General, Personal deveopment, Personality, Problem Solving 101, Relationship, Success Living   |   No comment

How to Deal With Negative People * By helping friends and family become more positive when they’re down, your world gets brighter, too. No one likes to be told to “Smile!” or “Cheer up!” when they’re not in the best mood. After all, we can’t be happy and...

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Do These 30 Things If You Want to Be Unstoppable

  |   Healthy Mind, Leadership Skills, Life In General, Motivation, Personal deveopment, Problem Solving 101, Refining Character, Success Living   |   No comment

* Do These 30 Things If You Want to Be Unstoppable * A lot of people are good at what they do. Some are even elite. A select few are completely unstoppable. * Those who are unstoppable are in their own world. They don’t compete with anyone but themselves. You...

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3 Essentials of Happy and Healthy Relationships

  |   Healthy communication, Healthy Life Style, Healthy Relationships, Personal deveopment, Personality, Relationship, Smart Living, Success Living   |   No comment

* 3 Essentials of Happy and Healthy Relationships * These are things that, when done over time, create the kinds of relationships you truly desire. Your loving spouse who shares everything with you, that best friend who connects with you like few others do, the people at work who...

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Breaking the Cycle of Fear

  |   Exercise and Fitness, Health Awareness, Health Issues, Healthcare, Healthy Life Style, Healthy Mind, Life In General, Success Living, Wellness   |   No comment

Breaking the Cycle of Fear * The patient says to the doctor: “Doc, it hurts when I do this!” So the doctor nods her head sagely and replies, “Don’t do that.” You’ve heard that one before? Well, funny or not, there is a flaw in that medical advice...

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4 Ways Seniors Can Stay Mentally Sharp

  |   Aging-Growing Old, Awareness & Health, Brain Health, Healthy Body, Healthy Brain, Healthy Food Choice, Healthy Life Style, Healthy Mind, Healthy Nutrition, Healthy Recipes, Nutrition, Self care & Self love, Success Living, Ways to Eat Healthy, Wellness   |   No comment

* 4 Ways Seniors Can Stay Mentally Sharp * Staying mentally sharp is a goal most seniors have. We all want to stay as independent as possible for as long as we can. However, while time is an enemy that works against us, (and something we have no...

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Can’t Sleep?

  |   Health, Healthy Life Style, Healthy Sleep, Life In General, Nutrition, Problem Solving 101, Sleep Disorder, Success Living, Wellness   |   No comment

Can’t Sleep? * "About 60 million people suffer from insomnia each year, which can lead to serious sleep deficits and problems." Insomnia is not related to the number of hours of sleep you receive each night but is related to the quality of sleep you receive. Many people...

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How to Achieve a Rich Mindset

  |   Healing, Health, Healthy Brain, Healthy Life Style, Healthy Mind, Life In General, Personal Development, Problem Solving 101, Smart Living, Success Living, Wellness   |   No comment

* How to Achieve a Rich Mindset * Rich people live in a world of abundance. Poor people live in a world of limitation.  * Answer the following questions as honestly as possible: Do you want a successful career or a close relationship with your family? Do you want to...

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How to Live a Life of Value

  |   Healthy Life Style, Healthy Mind, Leadership Skills, Personal deveopment, Personality, Problem Solving 101, Refining Character, Success Living   |   No comment

How to Live a Life of Value Develop a new discipline of observing rather than ignoring, of doing rather than neglecting. One of the major reasons people are not doing well is because they keep trying to get through the day. A more worthy challenge is to...

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A Positive Body Image

  |   Attitude, Healthy Body, Healthy Life Style, Healthy Mind, Life In General, Low Self Esteem, Self care & Self love, Self Image & Esteem, Self love, Smart Living, Success Living, Wellness   |   No comment

 * For a Positive Body Image, Choose Self-Compassion over Self-Esteem * “Beauty is perfect in its imperfections, so you just have to go with the imperfections.” —Diane Von Furstenberg A new study by researchers at the University of Waterloo has touched on a somewhat taboo question: ‘What if women...

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