Stress Relief

Benzoin Resin: What It Is and How to Use It

  |   Holistic Health, Skin care, Stress, Stress Relief   |   No comment

  The Health and Energy-Clearing Benefits of Benzoin Resin   ↓ Benzoin resin can be good for clearing energy and bringing health. This vanilla-like resin can reportedly boost mood, too.   Often mentioned in aromatherapy guides and popular in incense, benzoin has an uplifting, warm scent that reminds many people of...

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15 Calming Affirmations for Parents as School Starts in a Pandemic

  |   Affirmations, Calm, COVID-19, Pandemic, Parenting, Stress Relief   |   No comment

If you are a parent and feeling anxious, you are not alone.   by Kathryn Drury Wagner   Back-to-school time is usually a happy stress. This year, the pandemic and school closures have us all feeling extra anxious and stressed in a not-so-happy way. Try these affirmations for returning...

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