♠ If your skin needs some love, chances are your internal systems could use a boost too. These smoothies for skin help from the inside. There are many reasons to love your skin. As our largest organ, the skin helps regulate body temperature, absorbs nutrients (such as vitamin...
Read More♠ 1. Facials The skin is the largest organ in the human body and it’s also the most visible. It’s no wonder that we put so much emphasis on taking care of our skin! Unfortunately, many of us don’t know how to take care of our skin...
Read More♠ Your eyebrows are a major source of emotional expression. Even if they are masked, we can often tell what a person is feeling based on eyes and eyebrows alone. What are your eyebrows doing right now? ↓ 1. Castor Oil for Growth Castor oil is one of the...
Read More◊ Hydration is key to healthy, youthful-looking skin in any season but especially in the colder fall and winter months. Alleviating dry skin and achieving well-nourished, vibrant hydrated skin is simple when using the right techniques, exfoliation, key ingredients, and staying hydrated internally. Find out the key...
Read MoreHydration is key to healthy, youthful-looking skin in any season but especially in the colder fall and winter months. Alleviating dry skin and achieving well-nourished, vibrant hydrated skin is simple when using the right techniques, exfoliation, key ingredients, and staying hydrated internally. Find out the key...
Read More↓ In ancient Ayurvedic texts, the Sanskrit word used for dermatological issues—kuṣṭha—roughly translates to “that which pulls beauty out of the skin.” Try these Ayurvedic skincare herbs for healthy skin. Ayurvedic herbs have been used in the treatment of skin issues from acne to aging for over...
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“Are there drawbacks to intentionally switching off our facial muscles? Because instinctively it feels like there might be.” As we approach the tail end of our thirties, we start to notice fine lines and wrinkles where plump skin once was. Early signs of aging cause many to ponder...
Read MoreClinical aromatherapist Dorene Petersen recommends her favorite essential oils to help soothe the itchy nightmare of eczema. Also included is a recipe for a luscious homemade cream to soothe painful dryness. ♣ Eczema is an inflammatory skin condition that plagues more than 30 million Americans, according to...
Read MoreAyurveda has many recipes that can help improve the look and feel of your skin. Here are three quick and easy steps to get you glowing. ↓ Try this routine, which takes you from exfoliation to a mask to moisturizing for a taste of Ayurvedic beauty. Step 1:...
Read MoreIt seems the harsh days of extreme weather are here to stay awhile, making it difficult for us to maintain healthy, glowing and moisturized skin. However, it’s not impossible and with the help of essential oils, anyone can master winter skincare, whether it’s blazing hot or...
Read MoreCared-for, beautiful skin is truly an everyday endeavor. Cleansing, treatment and broad-spectrum SPF are steps you can’t skip, but did you know sheet masks are also a “skin care non-negotiable”? “Ever since becoming a market sensation nearly 10 years ago, facial masks have grown remarkably quickly...
Read MoreExperts reveal the toll worry takes on your complexion—and some ways you can keep the damage in check during anxiety-ridden times. You heal more slowly. A little stress can be good for your body, keeping you mentally sharp and focused. But too much can wear on your...
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