Self love

3 Ways to Practice Self-Compassion

  |   Health Awareness, Healthy Life Style, Healthy Living, Self compassion, Self love   |   No comment

Self-compassion can make a person feel more energetic, alive, and optimistic.     Right up there with being able to make spaghetti and wash your own socks, practicing self-compassion rates as a vital life skill. With self-compassion, we are able to accept that though we are imperfect beings...

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Using the Lens of Self-Awareness to Shift Your Personal Vibration

  |   Self love, Self-Care, Self-Discovery, Self-Healing, Self-Worth, Sponsored Content   |   No comment

  Explore Powerful Practices for Uncovering Lasting Self-Love, Self-Awareness, and Self-Worth     “The process of genuine, self-loving transformation requires us to view ourselves with new lenses, new ways of really witnessing, as we take the journey inward.”   My dream is to empower others with the tools of self-love mastery...

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Using the Lens of Self-Awareness to Shift Your Personal Vibration

  |   Health Awareness, Healthy Life Style, Self love, Self Reflection, Self-Care, Self-Healing, Self-Worth   |   No comment

Explore Powerful Practices for Uncovering Lasting Self-Love, Self-Awareness, and Self-Worth   by Kellie J. Wright       “The process of genuine, self-loving transformation requires us to view ourselves with new lenses, new ways of really witnessing, as we take the journey inward.”   My dream is to empower others with the tools...

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Do Mindful People Have a Stronger Sense of Self?

  |   Attitude, Healthy Life Style, Healthy Mind, Life In General, Low Self Esteem, Self care & Self love, Self love, Smart Living, Wellness   |   No comment

Do Mindful People Have a Stronger Sense of Self? ↓ Mindful people might be happier because they cultivate non-judgmental awareness of their thoughts, which allows them to better understand who they really are, suggests a new study. We all experience moments of self-doubt. Maybe we’re faced with a...

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Naturally Fade Acne Marks Using Homemade Masks

  |   Healthy skin, Life In General, Natural Remedies, Self love, Skincare Products, Wellness   |   No comment

Naturally Fade Acne Marks Using Homemade Masks   The breakouts have stopped but those nasty acne marks just won’t go away. Acne treatment products are often times hard on the pocket. If you don’t have the budget, try these easy homemade masks to naturally fade acne scars. * Baking...

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6 Signs of Depression

  |   Awareness & Health, Healthy Life Style, Healthy Mind, Low Self Esteem, Problem Solving 101, Self Image & Esteem, Self love, Smart Living, Wellness   |   No comment

6 Signs of Depression Depression is a silent disorder. It is not a simple “I am sad” feeling but is the feeling of extreme sadness which affects much on what we feel, think, act and handle daily activities. * In a report by the World Health Organization, suicide...

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Meditation Is Hard When You Hate Yourself

  |   Awareness & Health, Exercise, Health, Healthy Body, Healthy Life Style, Life In General, Meditation, Self care & Self love, Self compassion, Self Image & Esteem, Self love, Smart Living, Wellness, Yoga & Meditation   |   No comment

Meditation Is Hard When You Hate Yourself * Maybe at some point, you decided to try meditation—thinking it might help you resemble those placid, robe-draped figures chanting in the documentaries. Maybe you marveled at those scientific studies linking meditation with reduced anxiety and better sleep. Maybe you started...

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16 Affirmations For Loving Your Body

  |   Attitude, Health Awareness, Healthy Body, Healthy Life Style, Life In General, Refining Character, Self care & Self love, Self love, Smart Living, Wellness   |   No comment

* 16 Affirmations For Loving Your Body * What if we were to practice radical self-acceptance? * One of my favorite internet memes reads, “How to have a bikini body: Take a bikini. Put it on your body.” I love how it rejects outright the notion that in order to...

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17 Affirmations For Embracing Imperfection

  |   Attitude, Healthy Life Style, Healthy Mind, Imperfection, Life In General, Problem Solving 101, Self care & Self love, Self Image & Esteem, Self love   |   No comment

* 17 Affirmations For Embracing Imperfection * Use these affirmations to accept that life is not perfect. My daughter was discouraged. She’s just tried laser tag for the first time at a friend’s birthday party, and her Red Team had come in last with points. I pointed out that...

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Sometimes Just Stepping Outside Is a Mark of Courage

  |   Attitude, Life In General, Personality, Refining Character, Relationship, Self Image & Esteem, Self love, Smart Living, Success Living   |   No comment

* Sometimes Just Stepping Outside Is a Mark of Courage * On crowded streets, I often wonder who among us found it very hard to leave his or her home that day, yet did it anyway. In other words, I wonder who is brave. Then I send silent greetings: Hello,...

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A Positive Body Image

  |   Attitude, Healthy Body, Healthy Life Style, Healthy Mind, Life In General, Low Self Esteem, Self care & Self love, Self Image & Esteem, Self love, Smart Living, Success Living, Wellness   |   No comment

 * For a Positive Body Image, Choose Self-Compassion over Self-Esteem * “Beauty is perfect in its imperfections, so you just have to go with the imperfections.” —Diane Von Furstenberg A new study by researchers at the University of Waterloo has touched on a somewhat taboo question: ‘What if women...

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6 Secrets of Happy Relationships

  |   Healthy Life Style, Healthy Relationships, Life In General, Personal Development, Refining Character, Relationship, Self love, Smart Living, Spirituality   |   No comment

* 6 Secrets of Happy Relationships * Before the battles begin, we start out believing that being with this person will make us happy. Ironically, that’s the critical mistake… “This isn’t working. Let’s just get a divorce,” Caroline said, as she stormed out of their new house. Wally stopped...

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