Relationship

How to Be Your Best Possible Self For Relationships

  |   Relationship, Relationship Advice, Well-being   |   No comment

Research suggests that building optimism about the future increases your happiness and paves the way for stronger and more fulfilling connections. Do you know how to create the kinds of relationships that feel good? Research suggests that building optimism about the future can motivate us to work toward our desired...

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What Makes Couples Stick

  |   Connect, Relationship   |   No comment

It all comes down to two key efforts: conflict management and avoiding external threats. Why do some relationships go the distances, and others flame out? You could listen to 1,000 songs written on heartbreak and love—one of my current faves is Chris Stapleton’s “Nobody to Blame,”...

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How to Keep Your Smartphone from Hurting Your Relationships

  |   Life In General, Living, Love & Relationships, Relationship, Relationship Advice   |   No comment

A mindful relationship with our phones is the key to balancing in-person interactions and online activity. Here are six ways to limit screen time in order to be more present in our real-world relationships. By Tchiki Davis | April 2018 ↓ By 2016, 77 percent of U.S. adults owned a smartphone....

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How to Be a Resilient Parent

  |   Healthy Life Style, Life In General, Living, Love & Relationships, Relationship   |   No comment

Children learn more from what you do than what you say, so your resilience—the way they watch you approach adversity—affects theirs. Explore these mindful strategies for building awareness around challenging experiences. Imagine two equally talented graduates at their first jobs. Within a year, downsizing gets them both laid...

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Tips to Make Your Family Healthy and Lively

  |   Awareness & Health, Family Wellness, Health, Healthy Habits, Healthy Life Style, Healthy Relationships, Relationship   |   No comment

◊ Throughout our lives, we run so fast in achieving a better life that we forget to think what actually counts. I have seen a lot of obese people who are rich and have no control over their eating habits. They seem extremely depressed about it....

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Three Simple Soft Skills to Make a Habit of at Work

  |   Personal Development, Refining Character, Relationship, Work, Workplace   |   No comment

Honing the skills that help you get along with others might be the best career move you can make. ↓ By Jae Ellard | February 10, 2018 ↓ ↓ Think of the people you most admire. What qualities do they have? It’s likely that character traits like being empathic, trustworthy, and a good listener,...

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