Relationship

16 Affirmations for Surrender and Trust

  |   Affirmations, Family, Healthy Life Style, Healthy Living, Relationship, Self-Awareness   |   No comment

♠ Stuck and disappointed? Affirmations for surrender and trust can help get you through.     Have you thought about your thoughts lately? Chances are your thoughts have a mind of their own, and it’s often why we feel so frustrated, stressed, or stuck. Retraining your brain to focus on the...

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Claiming Your Queen

  |   Relationship   |   No comment

♠ In my practice, I’m witnessing a revitalized version of the Queen archetype reemerging   At the tender age of 51, I walked for the first time down the wedding aisle. That I said, “Yes!” to marriage seemed remarkable, at least to me. That I chose to do...

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A Better Friend

  |   Buddhism, Meditation, Relationship   |   No comment

◊ Dive into the Buddha’s advice for being a better friend.   While on an early morning walk, the Buddha encountered a young man named Sigala. The two men engaged in a conversation that became a Buddhist text called the Sigalovada Sutta. During their talk, the Buddha stressed the importance...

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How to Be Your Best Possible Self For Relationships

  |   Relationship, Relationship Advice, Well-being   |   No comment

Research suggests that building optimism about the future increases your happiness and paves the way for stronger and more fulfilling connections. Do you know how to create the kinds of relationships that feel good? Research suggests that building optimism about the future can motivate us to work toward our desired...

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What Makes Couples Stick

  |   Connect, Relationship   |   No comment

It all comes down to two key efforts: conflict management and avoiding external threats. Why do some relationships go the distances, and others flame out? You could listen to 1,000 songs written on heartbreak and love—one of my current faves is Chris Stapleton’s “Nobody to Blame,”...

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