Mindset

Mindful Love

  |   Love, Love & Relationships, Mindset   |   No comment

  ♠     Just when we think we have mastered mindfulness alone in our daily practice, we enter a relationship and realize what novices we are. Relationships are the graduate school of mindful practices and mindful practices create healthy relationships. This mindful mastery has many levels:   Mindfulness 101: Be...

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Being Thankful Makes Your Brain Grow

  |   Family, Honesty, Mental Fitness, Mental Health, Mindset, Thankfulness   |   No comment

Photo by Josh Riemer on Unsplash ♣ ♠ This evening at dinner two wonderful things happened. First, my wife was displaying vulnerableness to our children when apologizing for not being thankful lately. Secondly, my eldest son shared some wisdom with us that had a profound impact on me. ↓ I have a strong...

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