Mental Health

Pet Dogs Lessen Risk of Schizophrenia

  |   COLUMNISTS, Mental Health, Science   |   No comment

Early exposure to dogs is linked to a decreased risk in schizophrenia. ↓ Research just published in the journal PLOS One revealed a surprising finding: People exposed to a pet dog in childhood are significantly less likely to later be diagnosed with schizophrenia.   Scientists from Baltimore-based Johns Hopkins Children’s Center...

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Focusing on What Matters, Moment By Moment

  |   Heal, Health, Health Awareness, Healthy Mind, Meditation, Mental Health, Mindfulness   |   No comment

  We in the modern West assume that the normal mind is a healthy one. But a "healthy mind" is still subject to many types of distress, including depression, anxiety, frustration, restlessness, boredom, and resentment. Only when such imbalances are excessive are we advised to seek...

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The One Phrase That Helps Kevin Hart On A Bad Mental Health Day

  |   Health, Healthy Brain, Healthy Habits, Healthy Life Style, Mental Health, Well-being, Wellness   |   No comment

Do you spring out of bed, ready to start your day, or hit snooze over and over again? That Morning Person is HuffPost’s attempt to make sense of mornings by peering into the routines of others.    Kevin Hart is learning what it takes for him to get in...

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