Low Self Esteem

Do Mindful People Have a Stronger Sense of Self?

  |   Attitude, Healthy Life Style, Healthy Mind, Life In General, Low Self Esteem, Self care & Self love, Self love, Smart Living, Wellness   |   No comment

Do Mindful People Have a Stronger Sense of Self? ↓ Mindful people might be happier because they cultivate non-judgmental awareness of their thoughts, which allows them to better understand who they really are, suggests a new study. We all experience moments of self-doubt. Maybe we’re faced with a...

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6 Signs of Depression

  |   Awareness & Health, Healthy Life Style, Healthy Mind, Low Self Esteem, Problem Solving 101, Self Image & Esteem, Self love, Smart Living, Wellness   |   No comment

6 Signs of Depression Depression is a silent disorder. It is not a simple “I am sad” feeling but is the feeling of extreme sadness which affects much on what we feel, think, act and handle daily activities. * In a report by the World Health Organization, suicide...

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A Positive Body Image

  |   Attitude, Healthy Body, Healthy Life Style, Healthy Mind, Life In General, Low Self Esteem, Self care & Self love, Self Image & Esteem, Self love, Smart Living, Success Living, Wellness   |   No comment

 * For a Positive Body Image, Choose Self-Compassion over Self-Esteem * “Beauty is perfect in its imperfections, so you just have to go with the imperfections.” —Diane Von Furstenberg A new study by researchers at the University of Waterloo has touched on a somewhat taboo question: ‘What if women...

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How to Remain in Balance with your Emotions

  |   Awareness & Health, Health, Healthy Body, Healthy Mind, Life In General, Low Self Esteem, Problem Solving 101, Self care & Self love, Self compassion, Self Image & Esteem, Self love, Smart Living, Wellness   |   No comment

How to Remain in Balance with your Emotions By: Bess O'Connor Blame it on the environment, your work, the stress, your partner, the kids, the overwhelm – yet the truth remains – your emotions are your own and for you to remain in balance with. Emotional turmoil directly...

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The Power of Consistent Positivity

  |   Decision Makeing, Healthy Life Style, Healthy Mind, Life In General, Low Self Esteem, Personal Development, Self care & Self love, Self Image & Esteem, Smart Living, Wellness   |   No comment

Ralph Waldo Emerson wrote, “We become what we think about all day long.” If you’ve read anything authored by Stephen R. Covey or Jim Rohn, you know that what you focus on is what grows. Your attitude has great power in your life. But if you’re like...

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Creating Healing Thoughts

  |   Awareness & Health, Emotional Trauma, Grief and Mourning, Healing, Health, Health Awareness, Health Issues, Healthy Life Style, Healthy Mind, Healthy Relationships, Life In General, Low Self Esteem, Problem Solving 101, Relationship, Self care & Self love, Self compassion, Self Image & Esteem, Self love, Smart Living, Spirituality, Success Living, Wellness   |   No comment

Rewiring Grief: Creating Healing Thoughts So far in my life, I’ve been amazingly lucky: I haven’t experienced a major traumatic loss, like the death of a parent, close family member, or friend. Sure, I’ve had my share of losses: failed love affairs, important opportunities that got...

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3 Tips to Carry Yourself With Confidence

  |   Awareness & Health, Healthy Life Style, Healthy Mind, Leadership Skills, Life In General, Low Self Esteem, Problem Solving 101, Self care & Self love, Self compassion, Self Image & Esteem, Self love, Smart Living, Success Living, Wellness   |   No comment

3 Tips to Carry Yourself With Confidence Live life free of fear, insecurity and self-doubt. Here’s how. Fear, insecurity, self-doubt and the like can be the biggest obstacles many of us face in life. To overcome that negativity, many people turn to unhealthy or compulsive behavior. This undesirable...

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Letting Go of Emotional Pain

  |   Compassion-Gratitude, Health Awareness, Health Issues, Healthy Life Style, Healthy Relationships, Life In General, Low Self Esteem, Problem Solving 101, Relationship, Self care & Self love, Self compassion, Self Image & Esteem, Self love, Smart Living, Wellness   |   No comment

Letting Go of Emotional Pain Most of us have felt self-conscious from time to time. Self-conscious emotions include embarrassment, guilt and humiliation. For simplicity’s sake, I’ll lump them together here under the broad category of shame. Even an 18-month-old child can feel shame. Young children respond...

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How Can I Love You When You Don’t Love Yourself?

  |   Healthy Life Style, Healthy Relationships, Life In General, Low Self Esteem, Self care & Self love, Self compassion, Self Image & Esteem, Smart Living, Spirituality, Wellness   |   No comment

How Can I Love You When You Don't Love Yourself? Person A tells Person B: "You're beautiful." "I am not," Person B retorts. "I love you," Person A sighs. "Why?" wails Person B. Loving people who have low self-esteem means constantly wrestling out of their hands the virtual baseball bats...

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