Mindful Love

  |   Love, Love & Relationships, Mindset   |   No comment

  ♠     Just when we think we have mastered mindfulness alone in our daily practice, we enter a relationship and realize what novices we are. Relationships are the graduate school of mindful practices and mindful practices create healthy relationships. This mindful mastery has many levels:   Mindfulness 101: Be...

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Can Gratitude Help Couples Through Hard Times?

  |   Living, Love, Love & Relationships, Top Story   |   No comment

New research suggests that thanking our partners for supporting us through hardship may increase their joy and satisfaction in giving. By Jill Suttie | July 21, 2018     When my best friend went through multiple surgeries and dislocations following a botched hip replacement, she was in near-constant pain. Her husband...

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