Life In General

3 Tips to Carry Yourself With Confidence

  |   Awareness & Health, Healthy Life Style, Healthy Mind, Leadership Skills, Life In General, Low Self Esteem, Problem Solving 101, Self care & Self love, Self compassion, Self Image & Esteem, Self love, Smart Living, Success Living, Wellness   |   No comment

3 Tips to Carry Yourself With Confidence Live life free of fear, insecurity and self-doubt. Here’s how. Fear, insecurity, self-doubt and the like can be the biggest obstacles many of us face in life. To overcome that negativity, many people turn to unhealthy or compulsive behavior. This undesirable...

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Letting Go of Emotional Pain

  |   Compassion-Gratitude, Health Awareness, Health Issues, Healthy Life Style, Healthy Relationships, Life In General, Low Self Esteem, Problem Solving 101, Relationship, Self care & Self love, Self compassion, Self Image & Esteem, Self love, Smart Living, Wellness   |   No comment

Letting Go of Emotional Pain Most of us have felt self-conscious from time to time. Self-conscious emotions include embarrassment, guilt and humiliation. For simplicity’s sake, I’ll lump them together here under the broad category of shame. Even an 18-month-old child can feel shame. Young children respond...

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Happy, Healthy 2015

  |   Awareness & Health, Exercise and Fitness, Healing, Health, Health Awareness, Health Issues, Healthy Body, Healthy Life Style, Healthy Nutrition, Life In General, Wellness   |   No comment

Happy, Healthy 2015 Get your fitness off on the right foot in 2015. ➽ This month our docs help you design a plan for your body’s best 2015. Q: I’m determined to eat better this year, but I’m confused about carbs and fats—it seems like every month a study comes...

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Acupuncture Can Treat High Blood Pressure

  |   acupuncture, Awareness & Health, Healing, Health, Health Awareness, Healthy Body, Life In General, Wellness   |   No comment

Acupuncture Can Treat High Blood Pressure You might think that being jabbed with a needle and zapped with an electric shock would raise your blood pressure, but a groundbreaking study has shown that this ancient Chinese practice can help treat a modern health problem. One in...

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How Can I Love You When You Don’t Love Yourself?

  |   Healthy Life Style, Healthy Relationships, Life In General, Low Self Esteem, Self care & Self love, Self compassion, Self Image & Esteem, Smart Living, Spirituality, Wellness   |   No comment

How Can I Love You When You Don't Love Yourself? Person A tells Person B: "You're beautiful." "I am not," Person B retorts. "I love you," Person A sighs. "Why?" wails Person B. Loving people who have low self-esteem means constantly wrestling out of their hands the virtual baseball bats...

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How Good a Listener Are You?

  |   Healing, Healthy Life Style, Healthy Relationships, Kindness, Life In General, Problem Solving 101, Relationship, Self care & Self love, Self compassion, Self Image & Esteem, Self love, Spirituality   |   No comment

  Quiz: How Good a Listener Are You? By far the most common complaint marriage counselors hear is the statement: “We can’t communicate.” There are many reasons why communication stops or becomes superficial and brittle, including poor conflict resolution, problem solving, compromising and negotiating skills; withholding information; keeping...

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The Perfect Exercise Regime for Stress Relief

  |   Awareness & Health, Health, Health Awareness, Healthy Sleep, Life In General, Pilates exercise, Problem Solving 101, Self love, Smart Living, Wellness   |   No comment

Pilates: The Perfect Exercise Regime for Stress Relief Modern life is stressful. Indeed, stress is a major contributing factor to many modern diseases and illnesses such as diabetes and a high blood pressure. Stress is known as the silent killer for good reason. Exercise can be...

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Relief for Aching Joints

  |   Awareness & Health, Healing, Health, Health Awareness, Health Issues, Healthy Body, Healthy Life Style, Joint pain, Life In General, Problem Solving 101, Wellness   |   No comment

Relief for Aching Joints   For millions of people, the process of aging includes sore, achy joints, which make movement uncomfortable at best, and agonizingly painful at worst. Movement, however, may be what is most needed to find relief. Osteoarthritis(OA), the most common form of arthritis, affects mainly...

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Signs of an Ego Battleship Instead of a Relationship

  |   Compassion-Gratitude, Health, Health Awareness, Healthy Life Style, Healthy Mind, Healthy Relationships, Kindness, Life In General, Problem Solving 101, Relationship, Self care & Self love, Self compassion, Self Image & Esteem, Self love, Smart Living, Spirituality, Success Living   |   No comment

 Signs of an Ego Battleship Instead of a Relationship   Would you ask your poorest friend for financial advice? While they may be well intentioned, they likely don’t have the skills to make good suggestions when it comes to money. Instead, you would likely turn to higher...

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The Blind Visionary

  |   Business, Decision Makeing, Decision Making in Leadership, Healthy Relationships, Kindness, Leadership Skills, Life In General, Problem Solving 101, Relationship, Self compassion, Self Image & Esteem, Self love, Smart Living, Success Living, Visionary, Wellness   |   No comment

The Blind Visionary John Tue Nguyen lost his sight, but foresaw a luxury travel empire. In 1999, when John Tue Nguyen decided to launch a high-end travel company in Vietnam, reactions from brothers, friends and the manager of Ho Chi Minh City’s best hotel were typically blunt:...

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Maximum Leadership: Tough Talks

  |   Business, Decision Making in Leadership, Diversity, Healthy Relationships, Kindness, Leadership Skills, Life In General, Problem Solving 101, Relationship, Success Living   |   No comment

Maximum Leadership: Tough Talks You've gotta have 'em. Here's how. Nobody likes to have tough conversations, but if you’re a leader, you can’t avoid them. You know what I mean: The all-star who used to hit the ball out of the park is now striking out. The weak...

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3 Exercises for Being Kinder to Yourself

  |   Awareness & Health, Healing, Health, Health Awareness, Healthy Life Style, Healthy Mind, Kindness, Life In General, Problem Solving 101, Relationship, Self care & Self love, Self compassion, Self Image & Esteem, Self love, Success Living   |   No comment

3 Exercises for Being Kinder to Yourself A lot of us have a hard time being kind, understanding and patient with ourselves. We know that self-compassion is good for us. But practicing it is a whole other matter. Because when you’ve spent years criticizing and berating...

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A Natural Face lift Without The Surgery

  |   Botox, Human Cells, Life In General, New Stem Cell Growth, Problem Solving 101, Skincare Products, Stem Cell Research, Wellness   |   No comment

A Natural Face lift Without The Surgery You exercise your body to stay in shape, so why not your face? Facial exercises can help lift, firm, tone and reduce wrinkles and effectively give you a natural face lift by increasing blood circulation and allowing more oxygen...

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The Passion Test for Success

  |   Business, Healthy Life Style, Healthy Mind, Healthy Relationships, Leadership Skills, Life In General, Problem Solving 101, Self care & Self love, Smart Living, Success Living, Wellness   |   No comment

  The Passion Test for Success: What's Your Passion? Take our test to discover your priorities for a fulfilling life. Your passions are the pipelines to your soul. When you are connected to your passions, you feel happy, self-motivated, fulfilled, engaged and worthwhile. And when you are disconnected...

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The Aging Brain (And What To Do)

  |   Awareness & Health, Emotional Trauma, Healing, Health, Healthy Body, Healthy Brain, Healthy Mind, Healthy Sleep, Healthy Weight Loss, Life In General, Smart Living, Weight Loss, Wellness   |   No comment

The Aging Brain (And What To Do) Have you noticed small perceptual changes as a result of your aging brain? We are all concerned about losing our mental abilities as we age. It's no surprise that the rate of decline is correlated to certain aspects of...

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The Power of Network Marketing and Free Enterprise

  |   Affiliate Marketing, Affiliate Niches, Affiliate Programs, Blogging Niche, Branding Your Business, Business, Healthy Mind, Leadership Skills, Life In General, Marketing Niche, Marketing Training, Network Marketing, Online Marketing Training, Problem Solving 101, Time Management   |   No comment

Powerful Interviews on the Power of Network Marketing and Free Enterprise with Tony Robbins, Robert Kiyosaki, Bob Proctor and Eric Worre - [embed]https://youtu.be/f-bwFEnCOOs[/embed] My obsession with Networking, Internet Marketing and Social Networks, Social Media Marketing has been in focusing on how to make it all as simple...

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4 Steps to Get Your Life Together and Back on Track

  |   Business, Healthy Life Style, Leadership Skills, Life In General, Problem Solving 101, Smart Living, Success Living, Time Management   |   2 Comments

4 Steps to Get Your Life Together and Back on Track You work hard—really hard—at your job. Your workload is heavy and you are always busy. You are the first one to get to the office and the last one to leave. Work demands your full...

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7 Great New Ways to Rethink Mint

  |   Awareness & Health, Health, Health Awareness, Healthy Life Style, Healthy Nutrition, Healthy Recipes, Life In General, Problem Solving 101, Smart Living, Wellness   |   No comment

7 Great New Ways to Rethink Mint Think beyond garnish for desserts and drinks: this humble herb can punch up everything from fresh juices to pesto. Mint has been loved through generations (remember Pliny’s quote: “The smell of mint does stir up the minde and the taste...

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Botox: Before the Appointment and After the Needle

  |   Aging-Growing Old, Anti Aging, Botox, Healthy Life Style, Life In General, Problem Solving 101, Skincare Products, Wellness   |   No comment

Botox: Before the Appointment and After the Needle When Botox was first introduced to the world it was presented as a medication to treat seizures, migraines, profuse sweating and even crossed or lazy eyes. Luckily it was found to have a profound effect on the facial...

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The Healing Lavender Fields of Maui

  |   Awareness & Health, Healing, Health, Healthy Life Style, Life In General, Problem Solving 101, Smart Living, Spirituality, Wellness   |   No comment

[embed]https://vimeo.com/87733909[/embed] VIDEO: The Healing Lavender Fields of Maui   On this episode, we traveled high into the sunny hills of Maui's Upcountry region to visit Ali'i Kula Lavender, an organic farm home to 45 different varieties of lavender. In the Aloha spirit of love and stewardship for the...

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Don’t Move the Way Fear Makes You Move

  |   Awareness & Health, Emotional Trauma, Healing, Health Awareness, Healthy Brain, Healthy Life Style, Healthy Mind, Healthy Relationships, Life In General, Problem Solving 101, Relationship, Self care & Self love, Self Image & Esteem, Smart Living, Spirituality, Success Living, Wellness   |   No comment

Don’t Move the Way Fear Makes You Move I wonder: are there really only two ways to deal with life—either through fear or love? I think the answer is much more complex than responding with black and white answers. But if this saying is even remotely true,...

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What You Should Know about Himalayan Sea Salt

  |   Awareness & Health, Healing, Health, Health Awareness, Health Issues, Healthy Body, Healthy Mind, Healthy Nutrition, Healthy Sleep, Life In General, Problem Solving 101, Smart Living, Ways to Eat Healthy, Wellness   |   No comment

What You Should Know about Himalayan Sea Salt   Oh how I jumped for joy when I heard the news that there was, in fact, a salt that was good for my health. But wait. Isn’t salt a huge no no? A dietary poison of sorts, contributing to cardiovascular...

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