Life In General

Feel Full for Hours

  |   Healing, Healthy foods, Healthy Life Style, Healthy Recipes, Life In General, Nutrition, Smart Living, Ways to Eat Healthy, Wellness   |   No comment

* Feel Full for Hours * We've rounded up seven surprisingly filling foods that can satiate you for hours.  * Post-Victoria's Secret Fashion Show, models claim that the way they keep their bodies runway-ready is to "snack throughout the day" and "eat more protein." So does that mean snacking on chips, pretzels, and...

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Apple Cider Vinegar: The Benefits and How to Use It

  |   Awareness & Health, Exercise and Fitness, Healing, Health, Healthy Food Choice, Healthy Life Style, Healthy Nutrition, Life In General, Nutrition, Problem Solving 101, Success Living, Ways to Eat Healthy, Weight Loss, Wellness   |   2 Comments

*   Apple Cider Vinegar: The Benefits and How to Use It * What if there was a healthy, organic, and cheap miracle tonic that could facilitate digestion and detoxification, aid in weight loss, cure acne, and bring on shiny hair? What if there was a healthy, organic, and cheap miracle tonic...

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How Negative Thinking Can Ruin Your Life

  |   Health Awareness, Healthy Life Style, Healthy Mind, Life In General, Self care & Self love, Self love   |   No comment

* How Negative Thinking Can Ruin Your Life * I know a woman, a full-time resident of the negative zone, who saved for years to go on her dream vacation. Once she finally got there, it rained constantly—and her vacation was ruined. Now, it’s important to understand that residing...

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The Ultimate Guide to Caffeine: Black Tea vs. Coffee

  |   Antioxidants, Awareness & Health, Caffeine, Exercise, Exercise and Fitness, Healing, Health, Healthcare, Healthy Body, Healthy Life Style, Life In General, Smart Living, Ways to Eat Healthy, Weight Loss, Wellness   |   No comment

* The Ultimate Guide to Caffeine: Black Tea vs. Coffee * We decided to investigate the health properties of both coffee and black tea to see how they compare in aspects beyond simply caffeine count and taste. The coffee versus tea debate usually boils down to personal preference (though studies have...

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Are Your Pots And Pans Poisoning You?

  |   Awareness & Health, Eco-Friendly Living, Healthy Body, Healthy Homes, Healthy Life Style, Life In General, Wellness   |   2 Comments

* Are Your Pots And Pans Poisoning You? * Like penicillin, Coca-Cola’s secret recipe, and the Dead Sea Scrolls, the discovery of Teflon’s nonstick powers was a total and complete accident. Back in 1938, a chemist was trying to concoct freezing agents when he and his associates quickly recognized that...

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Unlocking the Spice Secrets of Temple Priests and Monks

  |   Awareness & Health, Health, Healthy eating, Healthy Life Style, Life In General, Smart Living, Wellness   |   1 Comment

 * Unlocking the Spice Secrets of Temple Priests and Monks  * The Jerusalem Post recently did a story on Tel Aviv University professor Michael Ovadia, a research specialist who normally focuses on the medicinal properties of snake venom. Seems that Ovadia was in a career funk and found...

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Turmeric: The Healing Spice

  |   Awareness & Health, Health Awareness, Healthy Body, Healthy Food Choice, Healthy Life Style, Life In General, Nutrition, Smart Living, Spices, Ways to Eat Healthy   |   No comment

  Turmeric: The Healing Spice * Turmeric, a spice known for its glorious yellow color, has been used in Asian kitchens for thousands of years. The spice is more commonly known in the United States for the hue it imparts to prepared mustard and curries, but on...

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Top 12 Cholesterol-Lowering Foods

  |   Cholesterol, Health Awareness, Healthy eating, Healthy Food Choice, Healthy Life Style, Healthy Nutrition, Healthy Recipes, Life In General, Nutrition, Problem Solving 101, Smart Living, Ways to Eat Healthy, Wellness   |   3 Comments

* Top 12 Cholesterol-Lowering Foods * Cholesterol is often one of the most misunderstood aspects of heart health. For many people, a cholesterol-lowering diet brings to mind low-fat meals that lack flavor. However, as you’ll come to see, this couldn’t be further from the truth! When it comes to lowering...

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Avoid Insomnia and Fall Asleep Easier

  |   Awareness & Health, Exercise, Healthy Life Style, Healthy Sleep, Life In General, Self care & Self love, Sleep Disorder, Smart Living, Wellness   |   No comment

*  Cultivate the Perfect Evening Routine to Avoid Insomnia and Fall Asleep Easier * I've never had trouble waking up in the morning. When the alarm goes off, I'm up and ready to work—but falling asleep was always another matter. If it feels like it's taking you hours...

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How to Take Control Of Your Health and Your Weight

  |   Awareness & Health, Exercise, Exercise and Fitness, Health, Healthy Body, Healthy Life Style, Healthy Mind, Healthy Nutrition, Healthy Weight Loss, Life In General, Personal Development, Problem Solving 101, Self Image & Esteem, Self love, Smart Living, Weight Loss, Wellness   |   1 Comment

* How to Take Control Of Your Health and Your Weight * Have you ever wondered why despite all the efforts you have put into drugs, nutritional supplements, diet, exercise, your body just seems to have a mind of its own? That despite all your good intentions, the...

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Why You Should Be Eating Fermented Foods

  |   Awareness & Health, Health, Healthy Life Style, Healthy Nutrition, Life In General, Problem Solving 101, Wellness   |   No comment

* 5 Reasons You Should Be Eating Fermented Foods * Before you turn up your nose at fermented food, just remember this: If you’ve ever had pickles with your sandwich, or sauerkraut on your hot dog, or kefir, or yogurt, or kimchi, or miso, or beer, or wine,...

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4 Characteristics of People Who Are Mentally Tough

  |   Health, Healthy Life Style, Healthy Mind, Life In General, Personal Development, Problem Solving 101, Smart Living   |   No comment

* 4 Characteristics of People Who Are Mentally Tough * Mental toughness is the secret sauce for performing at the top of your game. Here’s how to get it. Want to be successful in life? Know this: It takes a special kind of fortitude and it’s what separates the...

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Wellness

  |   Awareness & Health, Exercise, Exercise and Fitness, Healing, Health, Health Awareness, Healthy Body, Healthy Life Style, Healthy Mind, Life In General, Self care & Self love, Smart Living, Wellness   |   No comment

* Carry-On Wellness * No matter the duration of your flight, it’s important to take good care of yourself. What you do—or don’t do—aboard the plane makes all the difference in the world when it comes to your wellness. To ensure that you stay in top form, follow...

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10 Romantic Love Habits

  |   Compassion-Gratitude, Healthy Life Style, Healthy Mind, Healthy Relationships, Life In General, Relationship, Self care & Self love, Smart Living   |   No comment

* 10 Romantic Love Habits * Valentine’s Day stirs up the concept of romance, but what, exactly is it and how do we create it? Webster’s defines romance as “a tendency of mind toward the wonderful and mysterious, something belonging rather to fiction than to everyday life.” But, does...

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13 Ways to Take Care of Yourself Every Day

  |   Entrepreneurs, Exercise, Exercise and Fitness, Healthy Life Style, Life In General, Personal Development, Problem Solving 101, Refining Character, Self care & Self love, Self compassion, Self Image & Esteem, Smart Living, Wellness, Yoga & Meditation   |   No comment

13 Ways to Take Care of Yourself Every Day * Don’t get stuck in an unhealthy daily grind. Here’s how to work “me time” into your busy schedule. It’s 7:30 a.m. and your alarm is blaring. Squinty-eyed, you reach for your phone, fumbling to swipe that horrible noise...

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Weight Loss Decisions

  |   Awareness & Health, Exercise, Exercise and Fitness, Health, Healthy Body, Healthy Life Style, Life In General, Self care & Self love, Smart Living, Wellness   |   No comment

* Weight Loss Decisions: Which Cardiovascular Exercise Is For You * Some people live near mountains; some people live near the suburbs. Some people live in the city and are incredibly busy. Depending on personal taste and where you live, you may prefer one form of cardiovascular exercise...

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Crimson Detox Juice

  |   Awareness & Health, Healing, Healthy Life Style, Healthy Recipes, Life In General, Nutrition, Smart Living, Success Living, Ways to Eat Healthy, Wellness   |   No comment

Crimson Detox Juice—No Juicer Required * This detoxifying crimson juice is perfect for starting off the New Year right.  * The year 2016 is here, and though “Hotline Bling,” Donald Trump, and the Paleo diet won’t be vanishing from the public consciousness anytime soon, there are a few things that should...

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Stop and Smell the Roses

  |   Affiliate Marketing, Affiliate Niches, Business, Entrepreneurs, Life In General, Personal Development, Relationship   |   No comment

Stop and Smell the Roses * The beginning of a business, much like the beginning of a relationship, is all about passion. You’re excited to work on every new project, filled with ideas about pleasing customers, and sure that you’re going to create something meaningful. As your business...

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Heal Your Relationship with Your Body

  |   Exercise and Fitness, Health, Health Awareness, Healthy Life Style, Healthy Mind, Healthy Nutrition, Life In General, Self care & Self love, Self Image & Esteem, Smart Living, Ways to Eat Healthy, Wellness, Yoga & Meditation   |   No comment

Heal Your Relationship with Your Body * If you’ve ever looked in the mirror at your body with disgust, or punished yourself for eating one too many cookies by spending hours on the treadmill, then you may recognize that your relationship with your body needs some tending...

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14 Affirmations for Increasing Body Awareness

  |   Awareness & Health, Exercise, Exercise and Fitness, Health, Health Awareness, Healthy Body, Healthy Life Style, Healthy Mind, Life In General, Wellness, Yoga & Meditation   |   No comment

14 Affirmations for Increasing Body Awareness * This incredible body of ours is a cloak for the spirit. Our bodies are a high form of intelligence that not only includes the fascinating brain, but also a network of consciousness—interacting, evolving, and communicating throughout. For many, their body is...

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Compassion

  |   Compassion-Gratitude, Health Awareness, Healthy Mind, Life In General, Problem Solving 101, Self care & Self love, Self compassion, Smart Living, Spirituality, Success Living, Wellness   |   No comment

Brain Food for Happiness * * Did you know that compassion, the act of recognizing someone else’s suffering with the inclination to want to support them, creates important activity shifts in the brain that are associated with resiliency and well-being? I recently attended a talk at a fundraiser where...

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5 Mindset Traps That Will Derail Your Success

  |   Decision Making in Leadership, Healthy Life Style, Healthy Mind, Life In General, Problem Solving 101, Refining Character, Self care & Self love, Self Image & Esteem, Self love, Success Living, Visionary   |   No comment

5 Mindset Traps That Will Derail Your Success * For 12 years, I was a bread delivery driver, and I dreamed of more for my life. But I also listened to my doubt and fear, and I let them keep me from more—from success. Then I finally got...

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Actually It’s Happiness that Loves Company

  |   Awareness & Health, Healthy Life Style, Healthy Mind, Healthy Relationships, Life In General, Refining Character, Relationship, Wellness   |   No comment

 Actually It’s Happiness that Loves Company  * Not only do your happy feelings spread through your social network, your happiness can be increased by people you’ve never even met, reports a study from Harvard Medical School. Harvard Medical School professor of sociology Nicholas Christakis and University of California...

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