Holistic Health

What’s in Jo Dunbar’s Herbalist Garden?

  |   Garden, Gardening, Herbal Medicine, Holistic Health   |   No comment

Jo Dunbar’s holistic approach combines herbal medicine with hypnotherapy, diagnostic tests, nutritional supplements, and dietary advice.   Jo Dunbar qualified as a Medical Herbalist in 1999, and has run a busy practice since then, having treated thousands of patients. She is the founder of Botanica Medica herbal apothecary,...

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Benzoin Resin: What It Is and How to Use It

  |   Holistic Health, Skin care, Stress, Stress Relief   |   No comment

  The Health and Energy-Clearing Benefits of Benzoin Resin   ↓ Benzoin resin can be good for clearing energy and bringing health. This vanilla-like resin can reportedly boost mood, too.   Often mentioned in aromatherapy guides and popular in incense, benzoin has an uplifting, warm scent that reminds many people of...

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