↓ Learn how to vanquish anxiety and actually enjoy the holidays with these tips. It starts slow, at first, almost unnoticeable until—like a small wave that builds rapidly in speed and intensity—it knocks you over. That seemingly innocuous experience that catches you off-guard, leaving you in a...
Read MoreDon't let your holiday stress accumulate. ↓ Who designs gingerbread kits? That is what I would like to know. And do they not understand gravity? My kids and I struggled mightily to assemble our house, using a lot of a precious Saturday and consuming entirely too much...
Read MoreGet Organized For The Holidays: 5 Meal Preparation Shortcuts For A Stress-Free Holiday Feast Holidays sure have changed over the past 20 years. Gone are the days we would savor the holiday meals that mom spent weeks preparing. Fast forward to today, we all live extremely...
Read MoreMindful antidotes to get you through the pressure cooker of merriment that the holidays can sometimes become. It is officially the holiday season! During this time of year there can be so much pressure that unfortunately the joy, magic, and meaning of the season is lost, often...
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