Healthy Relationships

Letting Go of Emotional Pain

  |   Compassion-Gratitude, Health Awareness, Health Issues, Healthy Life Style, Healthy Relationships, Life In General, Low Self Esteem, Problem Solving 101, Relationship, Self care & Self love, Self compassion, Self Image & Esteem, Self love, Smart Living, Wellness   |   No comment

Letting Go of Emotional Pain Most of us have felt self-conscious from time to time. Self-conscious emotions include embarrassment, guilt and humiliation. For simplicity’s sake, I’ll lump them together here under the broad category of shame. Even an 18-month-old child can feel shame. Young children respond...

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How Can I Love You When You Don’t Love Yourself?

  |   Healthy Life Style, Healthy Relationships, Life In General, Low Self Esteem, Self care & Self love, Self compassion, Self Image & Esteem, Smart Living, Spirituality, Wellness   |   No comment

How Can I Love You When You Don't Love Yourself? Person A tells Person B: "You're beautiful." "I am not," Person B retorts. "I love you," Person A sighs. "Why?" wails Person B. Loving people who have low self-esteem means constantly wrestling out of their hands the virtual baseball bats...

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How Good a Listener Are You?

  |   Healing, Healthy Life Style, Healthy Relationships, Kindness, Life In General, Problem Solving 101, Relationship, Self care & Self love, Self compassion, Self Image & Esteem, Self love, Spirituality   |   No comment

  Quiz: How Good a Listener Are You? By far the most common complaint marriage counselors hear is the statement: “We can’t communicate.” There are many reasons why communication stops or becomes superficial and brittle, including poor conflict resolution, problem solving, compromising and negotiating skills; withholding information; keeping...

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Signs of an Ego Battleship Instead of a Relationship

  |   Compassion-Gratitude, Health, Health Awareness, Healthy Life Style, Healthy Mind, Healthy Relationships, Kindness, Life In General, Problem Solving 101, Relationship, Self care & Self love, Self compassion, Self Image & Esteem, Self love, Smart Living, Spirituality, Success Living   |   No comment

 Signs of an Ego Battleship Instead of a Relationship   Would you ask your poorest friend for financial advice? While they may be well intentioned, they likely don’t have the skills to make good suggestions when it comes to money. Instead, you would likely turn to higher...

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The Blind Visionary

  |   Business, Decision Makeing, Decision Making in Leadership, Healthy Relationships, Kindness, Leadership Skills, Life In General, Problem Solving 101, Relationship, Self compassion, Self Image & Esteem, Self love, Smart Living, Success Living, Visionary, Wellness   |   No comment

The Blind Visionary John Tue Nguyen lost his sight, but foresaw a luxury travel empire. In 1999, when John Tue Nguyen decided to launch a high-end travel company in Vietnam, reactions from brothers, friends and the manager of Ho Chi Minh City’s best hotel were typically blunt:...

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Maximum Leadership: Tough Talks

  |   Business, Decision Making in Leadership, Diversity, Healthy Relationships, Kindness, Leadership Skills, Life In General, Problem Solving 101, Relationship, Success Living   |   No comment

Maximum Leadership: Tough Talks You've gotta have 'em. Here's how. Nobody likes to have tough conversations, but if you’re a leader, you can’t avoid them. You know what I mean: The all-star who used to hit the ball out of the park is now striking out. The weak...

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The Passion Test for Success

  |   Business, Healthy Life Style, Healthy Mind, Healthy Relationships, Leadership Skills, Life In General, Problem Solving 101, Self care & Self love, Smart Living, Success Living, Wellness   |   No comment

  The Passion Test for Success: What's Your Passion? Take our test to discover your priorities for a fulfilling life. Your passions are the pipelines to your soul. When you are connected to your passions, you feel happy, self-motivated, fulfilled, engaged and worthwhile. And when you are disconnected...

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The Ultimate De-Stressing Daily Routine

  |   Anger Management & Temper, Awareness & Health, Health, Health Awareness, Health Issues, Healthy Life Style, Healthy Mind, Healthy Relationships, Problem Solving 101, Relationship, Self care & Self love, Self Image & Esteem, Smart Living, Spirituality, Success Living, Tai Chi exercise, Wellness, Yoga & Meditation   |   No comment

Photo Credit: gpointstudio/Thinkstock Mon, August 03 2015 The Ultimate De-Stressing Daily Routine Stress is no doubt a leading cause of disease today. In fact, some studies suggest that stress may be the number one cause of illness and is linked to many different (if not all) health problems...

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Don’t Move the Way Fear Makes You Move

  |   Awareness & Health, Emotional Trauma, Healing, Health Awareness, Healthy Brain, Healthy Life Style, Healthy Mind, Healthy Relationships, Life In General, Problem Solving 101, Relationship, Self care & Self love, Self Image & Esteem, Smart Living, Spirituality, Success Living, Wellness   |   No comment

Don’t Move the Way Fear Makes You Move I wonder: are there really only two ways to deal with life—either through fear or love? I think the answer is much more complex than responding with black and white answers. But if this saying is even remotely true,...

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The Greatest Skill- Communication

  |   Healthy Relationships, Leadership Skills, Life In General, Problem Solving 101, Relationship, Success Living   |   No comment

John C. Maxwell: The Greatest Skill- Communication Leaders must connect with the people they're leading. One summer, during a family trip, my grand-kids decided they wanted to put on a parade for us grown-ups. Amused, we helped them gather balloons, hats and whistles while the children debated...

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It’s Not Too Late to Apologize

  |   Awareness & Health, Healing, Health, Health Awareness, Healthy Life Style, Healthy Relationships, Life In General, Problem Solving 101, Relationship, Self care & Self love, Smart Living, Wellness   |   No comment

It’s Not Too Late to Apologize Leaving conflicts unresolved can lead to regret. Imagine a dear friend who was like family. You traveled together, supported each other, celebrated milestones, made speeches at each other’s wedding. Imagine that sometime over the years, the relationship changed. Responsibilities, diverging paths,...

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How to Control Anger

  |   Anger Management & Temper, Awareness & Health, Emotional Trauma, Health, Healthy Life Style, Healthy Mind, Healthy Relationships, Life In General, Problem Solving 101, Smart Living   |   No comment

  How to Control Anger Sometimes you just need to stop and think…but sometimes that’s the worst thing you can do. Years ago I consulted with a friend who was producing an Anger Management Manual. My own temper had given me a fair amount of trouble in...

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Rohn: 7 Personality Traits of a Great Leader

  |   Business, Healthy Life Style, Healthy Mind, Healthy Relationships, Leadership Skills, Life In General, Problem Solving 101, Self Image & Esteem, Success Living   |   6 Comments

Rohn: 7 Personality Traits of a Great Leader The qualities of skillful leadership   If you want to be a leader who attracts quality people, the key is to become a person of quality yourself. Leadership is the ability to attract someone to the gifts, skills and opportunities...

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Appreciating Our Body, Imperfections and All

  |   Awareness & Health, Health, Health Awareness, Healthy Body, Healthy Life Style, Healthy Relationships, Life In General, Self care & Self love, Self Image & Esteem, Smart Living   |   1 Comment

I talk to my body a lot. Sometimes out loud. I don’t usually share this fact with people (which makes it kind of interesting that I’m putting it into a book that I hope will be widely read). But the fact is, I place a lot...

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Don’t Hire Yourself

  |   Diversity, Healthy Life Style, Healthy Relationships, Leadership Skills, Life In General, Relationship, Self Image & Esteem, Smart Living, Success Living   |   No comment

Don't Hire Yourself Take the “cult” out of culture. Aim for diversity. ➽ Remember the last time you experienced a professional failure or setback? Of course you do. What went wrong? Was your strategy flawed? Did you miscalculate costs? Did the client suddenly bail on you? Did a vendor let you...

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Why Failure Is Good for Success

  |   Healthy Life Style, Healthy Mind, Healthy Relationships, Life In General, Problem Solving 101, Smart Living   |   No comment

Why Failure Is Good for Success To achieve the greatest success, you have to embrace the prospect of failure. The sweetest victory is the one that’s most difficult. The one that requires you to reach down deep inside, to fight with everything you’ve got, to be willing...

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5 Ways to Rewire Your Thoughts on the Aging Process

  |   Aging-Growing Old, Healthy Body, Healthy Life Style, Healthy Mind, Healthy Relationships, Life In General, Smart Living   |   No comment

  5 Ways to Rewire Your Thoughts on the Aging Process We all know the expression “to grow old gracefully.” I have been thinking a lot about why we would need “grace” to accept something that is so natural. What is it in us that rebels against...

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