Healthy Relationships

Speak Your Heart, Not Your Mind

  |   Healthy Life Style, Healthy Relationships, Kindness, Life In General, Problem Solving 101, Relationship, Smart Living, Success Living   |   No comment

Speak Your Heart, Not Your Mind   * Since when did “saying what’s on your mind,” no matter what, become an admirable quality? While freedom of speech is a constitutional right, the ability to edit what you say, before you say it, is a personal responsibility.  This is...

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5 Essential Life Skills: Remember Who You Are

  |   Attitude, Compassion-Gratitude, Healthy Life Style, Healthy Relationships, Motivation, Personal Development, Relationship, Self care & Self love, Wellness   |   2 Comments

5 Essential Life Skills, Part 1: Remember Who You Are * This is part one of a series featuring the Five Essential Life Skills. Through the course of over 20 years of personal and spiritual growth study and my own personal work, I have identified five essential life...

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He (or She) Won’t Change

  |   Attitude, Communication, Healthy communication, Healthy Life Style, Healthy Relationships, Life In General, Personality, Problem Solving 101, Refining Character, Relationship   |   No comment

He (or She) Won’t Change   * Many years ago when my marriage hit what I call “the wall,” I thought my husband had to change in order for me to be happy. The problems with this kind of thinking are multiple. One challenge is that when we...

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How to Deal With Negative People

  |   Communication, Healthy communication, Healthy Relationships, Kindness, Life In General, Personal deveopment, Personality, Problem Solving 101, Relationship, Success Living   |   No comment

How to Deal With Negative People * By helping friends and family become more positive when they’re down, your world gets brighter, too. No one likes to be told to “Smile!” or “Cheer up!” when they’re not in the best mood. After all, we can’t be happy and...

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10 Phrases to Drop from Your Vocabulary

  |   Communication, Healthy Mind, Healthy Relationships, Leadership Skills, Personal Development   |   No comment

* 10 Phrases to Drop from Your Vocabulary * These verbal mistakes can cost you credibility and influence, so fix them, stat—if you want people to take you seriously. Researchers believe that the earliest spoken language was Mayan, which was around 7,000 years ago. Imagine, in 70 centuries, we’ve...

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3 Essentials of Happy and Healthy Relationships

  |   Healthy communication, Healthy Life Style, Healthy Relationships, Personal deveopment, Personality, Relationship, Smart Living, Success Living   |   No comment

* 3 Essentials of Happy and Healthy Relationships * These are things that, when done over time, create the kinds of relationships you truly desire. Your loving spouse who shares everything with you, that best friend who connects with you like few others do, the people at work who...

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10 Stories to Nurture your Most Important Relationships

  |   Healthy Life Style, Healthy Relationships, Problem Solving 101, Refining Character, Smart Living, Wellness   |   No comment

10 Stories to Nurture your Most Important Relationships * During our last 10-day challenge, we explored the topic of nurturing our relationships. From self-love to romantic relationships and from family to community – it’s so very important to constantly expand the way we interact with and love...

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How to Forgive

  |   Health, Healthy Life Style, Healthy Relationships, Life In General, Problem Solving 101, Relationship, Spirituality   |   No comment

* How to Forgive * Science shows learning to forgive can make you happier and healthier.  * Your mom told you to forgive. And most religions encourage forgiveness. Plus, it’s just a nice thing to do, right? People who genuinely forgive tend to be healthier and happier, science suggests. For example,...

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6 Secrets of Happy Relationships

  |   Healthy Life Style, Healthy Relationships, Life In General, Personal Development, Refining Character, Relationship, Self love, Smart Living, Spirituality   |   No comment

* 6 Secrets of Happy Relationships * Before the battles begin, we start out believing that being with this person will make us happy. Ironically, that’s the critical mistake… “This isn’t working. Let’s just get a divorce,” Caroline said, as she stormed out of their new house. Wally stopped...

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Sorry, But Opposites Do Not Attract

  |   Attitude, Attraction, Healthy Life Style, Healthy Relationships, Life In General   |   No comment

* Sorry, But Opposites Do Not Attract * A new study shows humans are drawn to people who are similar to them, whether it’s for romance or friendship. * Yin and yang. Night and day. Opposites create sparks; they make for tension—those dynamic conversations between friends, or, that hot sex...

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20 Inspiring Quotes About Love

  |   Healthy Life Style, Healthy Relationships, Problem Solving 101, Relationship, Self care & Self love, Wellness   |   No comment

* 20 Inspiring Quotes About Love * 'Love recognizes no barriers. It jumps hurdles, leaps fences, penetrates walls to arrive at its destination full of hope.' In life there are mountains and valleys, times of uncertainty and times of bliss, but “nothing can bring more joy to life than...

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Walk With Me

  |   Awareness & Health, Exercise, Exercise and Fitness, Healing, Health, Healthy Life Style, Healthy Relationships, Relationship, Self care & Self love, Smart Living, Wellness   |   No comment

* Walk With Me * Hey, brain researchers—yeah, you with the lab coats and electrodes. Where are all the studies on walking and relationships? On why taking a stroll together is as great for romance, family ties and friendship as it is for muscles and Reebok sales? Not only...

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10 Romantic Love Habits

  |   Compassion-Gratitude, Healthy Life Style, Healthy Mind, Healthy Relationships, Life In General, Relationship, Self care & Self love, Smart Living   |   No comment

* 10 Romantic Love Habits * Valentine’s Day stirs up the concept of romance, but what, exactly is it and how do we create it? Webster’s defines romance as “a tendency of mind toward the wonderful and mysterious, something belonging rather to fiction than to everyday life.” But, does...

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7 Ways to Be the Very Best Leader You Can Be

  |   Decision Making in Leadership, Diversity, Entrepreneurs, Healthy Mind, Healthy Relationships, Leadership Skills, Personal Development, Refining Character, Relationship, Success Living   |   No comment

7 Ways to Be the Very Best Leader You Can Be * It takes a special kind of courage—to refuse to consider the possibility of failure. By Brian Tracy * The best leaders have a special kind of courage. They have the courage to endure, to persist, to “hang in there”...

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Actually It’s Happiness that Loves Company

  |   Awareness & Health, Healthy Life Style, Healthy Mind, Healthy Relationships, Life In General, Refining Character, Relationship, Wellness   |   No comment

 Actually It’s Happiness that Loves Company  * Not only do your happy feelings spread through your social network, your happiness can be increased by people you’ve never even met, reports a study from Harvard Medical School. Harvard Medical School professor of sociology Nicholas Christakis and University of California...

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5 Tips if You Feel “Behind” in Life

  |   Awareness & Health, Compassion-Gratitude, Healing, Health, Healthy Life Style, Healthy Mind, Healthy Relationships, Life In General, Personal Development, Problem Solving 101, Refining Character, Relationship, Self care & Self love, Self compassion, Self Image & Esteem, Self love, Wellness   |   No comment

By:   Naomi Teeter 5 Tips if You Feel "Behind" in Life It happens around this time every year—I get that feeling of loss. Autumn is known as a time for reflection. For many of us, during this season, it becomes clear what we didn’t accomplish during the...

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Create an Animal Healing Circle in Your Community

  |   Healthy Life Style, Healthy Pets, Healthy Relationships, Life In General, Problem Solving 101, Relationship, Self care & Self love, Smart Living, Wellness   |   No comment

  * Create an Animal Healing Circle in Your Community * Shiri Joshua, M.A., is a psychotherapist, “animal whisperer,” and director of the Shiri Joshua Centre for Human & Animal Healing in Vancouver, British Columbia. Each month she holds Group Animal Healing Circles with the aim of celebrating and...

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Mastermind It

  |   Decision Making in Leadership, Healthy Relationships, Leadership Skills, Marketing Training, Online Marketing Training   |   No comment

Mastermind It * “Being an entrepreneur can be lonely,” says Traci Bild, owner of Tampa-based health care consulting firm Bild & Co. For years Bild rarely talked shop with anyone but her employees. Her friends didn’t relate, so she didn’t discuss her business with them; in fact,...

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Begin With Gratitude and Watch the Miracles Flow Your Way

  |   Compassion-Gratitude, Healthy Life Style, Healthy Mind, Healthy Relationships, Life In General   |   No comment

Rohn: Begin With Gratitude and Watch the Miracles Flow Your Way Learn to be thankful for what you already have, while you pursue all that you want. Jim Rohn Is thankfulness a survival skill? Maybe most of you would respond with, "No, thankfulness is not key to survival,”...

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Can Spirituality Protect Against Negative Emotions in Heart Disease?

  |   Healing, Health, Health Awareness, Health Issues, Healthy Life Style, Healthy Mind, Healthy Relationships, Kindness, Life In General, Relationship, Self care & Self love, Self compassion, Self Image & Esteem, Self love, Smart Living, Wellness   |   No comment

Can Spirituality Protect Against Negative Emotions in Heart Disease? *** There is no doubt how strongly our negative emotions affect our physiology. When we feel anxious, there is a gnawing sensation in our gut. When depressed, our whole body seems to slow down into deep fatigue —...

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Why You Need to Stop Worrying About Failing

  |   Decision Making in Leadership, Healthy Relationships, Leadership Skills, Life In General, Problem Solving 101, Refining Character, Relationship, Smart Living   |   No comment

Why You Need to Stop Worrying About Failing Don’t let the fear of making a mistake distort your decision-making and lead to an even worse mistake. Do you know what “icing the kicker” means? In football, when a kicker is preparing to make a potential game-winning field...

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Creating Healing Thoughts

  |   Awareness & Health, Emotional Trauma, Grief and Mourning, Healing, Health, Health Awareness, Health Issues, Healthy Life Style, Healthy Mind, Healthy Relationships, Life In General, Low Self Esteem, Problem Solving 101, Relationship, Self care & Self love, Self compassion, Self Image & Esteem, Self love, Smart Living, Spirituality, Success Living, Wellness   |   No comment

Rewiring Grief: Creating Healing Thoughts So far in my life, I’ve been amazingly lucky: I haven’t experienced a major traumatic loss, like the death of a parent, close family member, or friend. Sure, I’ve had my share of losses: failed love affairs, important opportunities that got...

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How Do You Attract Opportunity Into Your Life?

  |   Attraction, Awareness & Health, Business, Decision Making in Leadership, Exercise and Fitness, Health Awareness, Healthy Animals, Healthy Life Style, Healthy Mind, Healthy Nutrition, Healthy Relationships, Life In General, Personal Development, Refining Character, Success Living, Visionary, Wellness   |   No comment

Rohn: How Do You Attract Opportunity Into Your Life? Success is not to be pursued; it is to be attracted by the person you become. Someone once asked me the question, “How can I have more opportunities come into my life?” It is a good question—but I...

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