May 20, 2019 | AM & PM Essentials We all want our cells to age well. It’s easy math: Healthy cells = longer life. Dr. Vincent Giampapa, a board-certified physician, Nobel Prize nominee and member of the Jeunesse Scientific Advisory Board, has dedicated his career to...
Read MoreWe drill down on probiotics for the mouth ↓ What does the dentist get at the end of the year? A little plaque. But seriously, mouth health is important, especially as we’re starting to understand how inflammation in that area can lead to a host of medical...
Read More↓ You either have a plan for your health, or you don't. In any case, you will likely need to make adjustments to your lifestyle so you can put your Type 2 diabetes into remission. Plans can always use improvement or refinement, whereas no plans will...
Read More↓ Flaxseeds (you may also know them as linseeds) are a small brown or golden seed that are extraordinarily high in omega-3 fatty acids. And omega-3 is only one of the many health benefits these amazing seeds have to offer. ↓ Flaxseeds are also a great way for...
Read MoreType 2 Diabetes - Taking Care of Your Diabetes * Type 2 diabetes is both a complex and fascinating disease. It can seem harmless on the surface but in reality, it is a lethal disease in many respects. Given time, complications unfold when blood sugar levels are...
Read MoreTop 10 Liver-Cleansing Superfoods * The liver, weighing in at about 3 pounds in healthy adults, is one of the body’s vital organs. It is responsible for many important functions related to digestion, metabolism, immunity and the storage of nutrients that the body needs to survive. Moreover, the...
Read More* Brainwaves: The New Vitals * Brainwaves may soon join blood pressure and heart rate as vital stats. * A visit to the doctor routinely involves a check of a patient’s vital signs, including temperature, blood pressure and pulse. It’s important to know what normal is, so that when something...
Read More* Neem, Ayurveda’s Favorite Remedy For Inflammation * Neem, the body’s fire fighter * Herbs are like people in that they have unique personalities that can be understood through dravyaguna. * Dravyaguna is the system of Ayurvedic pharmacology that was developed thousands of years ago before chromatography and mass spectrometry and so it...
Read More* Acupuncture Can Treat High Blood Pressure * You might think that being jabbed with a needle and zapped with an electric shock would raise your blood pressure, but a groundbreaking study has shown that this ancient Chinese practice can help treat a modern health problem. One in...
Read MoreBreaking the Cycle of Fear * The patient says to the doctor: “Doc, it hurts when I do this!” So the doctor nods her head sagely and replies, “Don’t do that.” You’ve heard that one before? Well, funny or not, there is a flaw in that medical advice...
Read More