Healing

What You Should Know about Himalayan Sea Salt

  |   Awareness & Health, Healing, Health, Health Awareness, Health Issues, Healthy Body, Healthy Mind, Healthy Nutrition, Healthy Sleep, Life In General, Problem Solving 101, Smart Living, Ways to Eat Healthy, Wellness   |   No comment

What You Should Know about Himalayan Sea Salt   Oh how I jumped for joy when I heard the news that there was, in fact, a salt that was good for my health. But wait. Isn’t salt a huge no no? A dietary poison of sorts, contributing to cardiovascular...

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Why Do I Worry So Much?

  |   Anger Management & Temper, Awareness & Health, Emotional Trauma, Healing, Health Awareness, Healthy Life Style, Healthy Mind, Life In General, Panic attacks & Anxiety, Problem Solving 101, Self Image & Esteem, Smart Living, Success Living   |   No comment

  Why Do I Worry So Much? 5 steps to prevent excessive worrying Worrying is something we all do from time to time. You might worry that you left a burner on at home or that you didn’t study enough for a test or that your boss is...

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5 Traits of Emotionally Wealthy People

  |   Awareness & Health, Healing, Health, Health Awareness, Healthy Life Style, Healthy Mind, Life In General, Self care & Self love, Self Image & Esteem, Smart Living, Success Living, Wellness   |   No comment

5 Traits of Emotionally Wealthy People Are you chasing after the right kind of wealth? Which would you rather be—financially wealthy or emotionally wealthy? You might not realize it, but having mental strength—or an acute awareness of the power behind your emotions and how best to use them...

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The Healing Powers of Light Therapy Secrets Finally Exposed

  |   Awareness & Health, Back Pain, Healing, Health, Health Awareness, Healthy Body, Healthy Life Style, Life In General, Problem Solving 101, Smart Living, Success Living   |   No comment

 The Healing Powers of Light Therapy Bright light therapy has long been an effective treatment for people suffering from seasonal affective disorder (SAD). Now new research shows that this alternative treatment may offer significant relief for physical pain as well — specifically back pain. In a new...

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How to Decalcify and Activate the Pineal Gland

  |   Aging-Growing Old, Awareness & Health, Healing, Health, Health Awareness, Health Issues, Healthy Brain, Healthy Life Style, Healthy Mind, Healthy Nutrition, Healthy Sleep, Life In General, Smart Living, Wellness, Yoga & Meditation   |   No comment

Located in the centermost area of the brain, nuzzled in between the two hemispheres, lies the magnificent pineal gland. Known variously as “the third eye”, “the mind’s eye”, “the all-seeing eye”, “the seat of consciousness”, and “the gateway to the soul” – this tiny pinecone-shaped...

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It’s Not Too Late to Apologize

  |   Awareness & Health, Healing, Health, Health Awareness, Healthy Life Style, Healthy Relationships, Life In General, Problem Solving 101, Relationship, Self care & Self love, Smart Living, Wellness   |   No comment

It’s Not Too Late to Apologize Leaving conflicts unresolved can lead to regret. Imagine a dear friend who was like family. You traveled together, supported each other, celebrated milestones, made speeches at each other’s wedding. Imagine that sometime over the years, the relationship changed. Responsibilities, diverging paths,...

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Bouncing Back

  |   Business, Healing, Healthy Life Style, Healthy Mind, Life In General, Problem Solving 101, Self care & Self love, Self Image & Esteem, Smart Living, Success Living   |   No comment

Thriving--and not just surviving--requires a fierce mindset during challenging times. They say resilience is a boxer's best friend: As a fighter, you have to roll with the punches, and when you hit the mat, you need to bounce back. Even if you come out with bruises...

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The Hidden Health Benefits Of Citrus Essential Oils

  |   Awareness & Health, Healing, Health, Health Awareness, Healthy Body, Healthy Life Style, Healthy Nutrition, Life In General, Problem Solving 101, Smart Living, Ways to Eat Healthy, Wellness   |   2 Comments

Aromatherapy and the use of essential oils continues to be one of the preferred alternative methods of healing that is 100% all natural and safe when used as directed. Essentials oils are extracted from plants, bark, flowers, fruits, and other botanicals to yield a highly concentrated...

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How Food Affects Your Stress Levels—Both Good and Bad

  |   Awareness & Health, Healing, Health, Health Awareness, Health Issues, Healthy Body, Healthy Brain, Healthy Life Style, Healthy Mind, Healthy Nutrition, Life In General, Smart Living, Ways to Eat Healthy   |   No comment

How Food Affects Your Stress Levels—Both Good and Bad If you fuel your body with nutritious, vibrant foods, it’s better equipped to rally in your defense. We know that what we eat matters when it comes to weight management, physical energy and our longevity. But did you...

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How to Stop a Panic Attack

  |   Awareness & Health, Healing, Health, Health Awareness, Health Issues, Healthy Body, Healthy Mind, Life In General, Panic attacks & Anxiety, Problem Solving 101, Smart Living   |   2 Comments

How to Stop a Panic Attack 3 steps to warding off rising panic  Deep inside your brain is a tiny, almond-shaped structure whose primary purpose is to keep you safe. Scanning your environment for threat and setting off a cascade of biological changes that galvanize your survival...

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3 Tips to Get You Meditating Today

  |   Healing, Health, Health Awareness, Healthy Body, Healthy Life Style, Healthy Mind, Life In General, Smart Living, Success Living, Wellness, Yoga & Meditation   |   No comment

Meditation. It’s just a glorious thing for those who have experienced it. But many people have trouble either beginning a practice or maintaining one. However, there are several simple meditation methods that you can do to encourage a happy, meditative mind. In the time it takes...

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Pink Flower Gardens

  |   Healing, Health, Health Awareness, Health Issues, Healthy Body, Healthy Garden, Healthy Life Style, Life In General, Smart Living   |   No comment

Pink Flower Gardens Special Breast Cancer Awareness Edition In this edition of Zoesuccess-Smart Living Magazine, we want to turn your attention to women who have been adversely affected by breast cancer. Over 200,000 will be diagnosed this year alone. We honor lives lost, celebrate survivors; promote breast...

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Health issues related to snoring, which needs strict attention

  |   Healing, Health, Health Awareness, Health Issues, Healthy Body, Healthy Mind, Healthy Sleep, Life In General, Problem Solving 101, Sleep Disorder, Smart Living, Wellness   |   No comment

Health issues related to snoring, which needs strict attention Snoring is the sound created by the vibration of respiratory structures which is caused due to obstructed air movement during breathing while sleeping. People suffering from snoring can be affected by sleep apnea, heart diseases and other...

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How Dark Chocolate Wakes Up Your Brain

  |   Healing, Health, Health Awareness, Healthy Body, Healthy Brain, Healthy Life Style, Healthy Mind, Problem Solving 101, Smart Living, Ways to Eat Healthy, Wellness   |   No comment

How Dark Chocolate Wakes Up Your Brain It’s 3 p.m. You’re at your desk, struggling to keep your eyes open and your mind focused on that expense report. Yawning is about all you can muster. Well, forget about chugging a cup of coffee or slipping away...

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Treating Inflammation with Ayurveda

  |   Healing, Health, Health Awareness, Healthy Body, Healthy Life Style, Life In General, Problem Solving 101, Smart Living, Wellness   |   No comment

Inflammation is the word on everyone’s wellness radar. It’s the new mystery symptom that seems like everyone is experiencing. Inflammation is associated with a host of health conditions including cancer, heart disease, asthma, dermatitis and arthritis. Recently, many more studies have come out with a...

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Treating Alzheimer’s with Ayurveda

  |   Healing, Health Awareness, Healthy Body, Healthy Life Style, Life In General, Smart Living   |   No comment

By:  Bess O'Connor Treating Alzheimer's with Ayurveda Dry skin. Grey hair. Brittle bones. Memory loss. These are all signs we associate with old age. Then there’s arguably the most dreaded of all – Alzheimer’s Disease and Dementia (AD). In Ayurveda, all of these symptoms are associated with...

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Could an Orchid Have Saved My Grandmother’s Brain?

  |   Healing, Health, Health Awareness, Healthy Body, Healthy Life Style, Healthy Mind, Healthy Nutrition, Life In General   |   No comment

Could an Orchid Have Saved My Grandmother’s Brain? A granddaughter explores research that provides new hope for Alzheimer’s patients.  I used to love listening to my grandmother talk. Raised in Ohio but a Southerner for the bulk of her adult life, she had a quirky accent. When...

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Best Fruits For Diabetics

  |   Diabetics, Healing, Health, Health Awareness, Healthy Body, Healthy Life Style, Wellness   |   No comment

Fruits for diabetics can help in the general wellness of diabetic individuals. However, there are a few steps to ensure that the fruits a diabetic should eat would not raise the general blood sugar level. [caption id="attachment_8488" align="alignleft" width="447"] Best Fruits For Diabetics[/caption] According to a recent...

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How Are You Managing Stress?

  |   Emotional Trauma, Healing, Health, Health Awareness, Healthy Life Style, Healthy Mind, Life In General, Problem Solving 101, Smart Living   |   No comment

Managing Stress Modern life is full of hassles, deadlines, frustrations, and demands. For many people, stress is so commonplace that it has become a way of life. Stress isn’t always bad. In small doses, it can help you perform under pressure and motivate you to do...

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