Healing

THE SIMPLE SECRETS TO LIVING TO BE 100

  |   Healing, Health, Healthy Body, Healthy eating, Healthy Food Choice, Healthy Life Style, Healthy Nutrition, Life In General, Nutrition, Problem Solving 101, Ways to Eat Healthy, Wellness   |   No comment

* REVEALED: THE SIMPLE SECRETS TO LIVING TO BE 100  * If having a good laugh with family and friends, basking in the sun, and drinking wine are all it takes to live 100 years, then sign us up. Turns out there's a little bit more to it than...

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How To Use Essential Oils For Allergies

  |   Allergies, Aromatherapy, Healing, Health, Healthy Life Style, Home environment, Life In General, Wellness   |   No comment

◊ How To Use Essential Oils For Allergies * Explore how to use essential oils for allergies with these suggestions. * In 1910 famous chemist, Rene-Maurice Gattefosse, was working in the laboratory of his family-owned cosmetics company when he severely burned his hand. To soothe the burn Gattefosse plunged his hand...

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Neem, Ayurveda’s Favorite Remedy For Inflammation

  |   Healing, Health, Health Awareness, Health Issues, Healthcare, Healthy Body, Healthy Life Style, Healthy Nutrition, Wellness   |   No comment

* Neem, Ayurveda’s Favorite Remedy For Inflammation * Neem, the body’s fire fighter * Herbs are like people in that they have unique personalities that can be understood through dravyaguna. * Dravyaguna is the system of Ayurvedic pharmacology that was developed thousands of years ago before chromatography and mass spectrometry and so it...

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The Benefits Of Fish Oil

  |   Awareness & Health, Healing, Health, Health Issues, Healthy Body, Healthy eating, Healthy Food Choice, Healthy foods, Healthy Life Style, Healthy Nutrition, Healthy Recipes, Life In General, Nutrition, Ways to Eat Healthy, Wellness   |   No comment

* The Benefits Of Fish Oil * When a proper balance of omega-6s to omega-3s is achieved, both your body and mind both reap a number of benefits. * For decades, dietary fat was demonized. All the western world’s health problems were caused by too much fat in our diets,...

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Acupuncture Can Treat High Blood Pressure

  |   acupuncture, Awareness & Health, Healing, Health, Healthcare, Healthy Life Style, Wellness   |   No comment

* Acupuncture Can Treat High Blood Pressure * You might think that being jabbed with a needle and zapped with an electric shock would raise your blood pressure, but a groundbreaking study has shown that this ancient Chinese practice can help treat a modern health problem. One in...

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Gut Bacteria Affects Your Mood?

  |   Healing, Health, Healthy Body, Healthy foods, Healthy Nutrition, Nutrition, Ways to Eat Healthy, Wellness   |   No comment

 * Gut Bacteria Affects Your Mood? * New studies suggest that probiotics do more than help you digest—they may also boost your mood. Audrey Anne Sukacz said she started enriching her diet with probiotics—foods that contain beneficial bacteria—in the hope that it would help curb her unpleasant bouts with...

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How to Achieve a Rich Mindset

  |   Healing, Health, Healthy Brain, Healthy Life Style, Healthy Mind, Life In General, Personal Development, Problem Solving 101, Smart Living, Success Living, Wellness   |   No comment

* How to Achieve a Rich Mindset * Rich people live in a world of abundance. Poor people live in a world of limitation.  * Answer the following questions as honestly as possible: Do you want a successful career or a close relationship with your family? Do you want to...

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Your Food Pharmacy

  |   Awareness & Health, Healing, Health, Health Issues, Healthcare, Healthy Body, Healthy Food Choice, Healthy foods, Healthy Life Style, Healthy Nutrition, Healthy Recipes, Nutrition, Problem Solving 101, Wellness   |   No comment

 * Your Food Pharmacy * Before chronic health issues like inflammation and fatigue take hold, look for a cure in your kitchen.  * When you get a cold, relief may be as close as your pantry. Daphne Miller, a family physician and the author of The Jungle Effect, a nutritional...

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How Fats Help You Stay Lean

  |   Awareness & Health, Body Fat Loss, Healing, Health Awareness, Healthy foods, Healthy Life Style, Healthy Nutrition, Healthy Recipes, Healthy Weight Loss, Nutrition, Ways to Eat Healthy, Weight Loss, Wellness   |   No comment

* How Fats Help You Stay Lean, Plus 9 Other Need-To-Know Fat Facts * Confused about whether fat is good or bad for you? Here’s the scoop. “Everyone seems to be talking about fat these days—I've heard that fat is somehow good now, and can help with weight loss...

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Aloe Vera Juice is an Unexpected Beauty Booster

  |   Healing, Health, Healthy Life Style, Healthy Nutrition, Nutrition, Skincare Products, Wellness   |   1 Comment

* Aloe Vera Juice is an Unexpected Beauty Booster * We’re calling it. This year’s most popular beauty booster isn’t going to be some delicate powder made of the ground petals of an incredibly rare flower that only grows on the shady side of a specific cliff in...

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The Good-Mood Diet

  |   Awareness & Health, Healing, Health, Health Awareness, Healthy Body, Healthy foods, Healthy Life Style, Healthy Nutrition, Life In General, Smart Living, Wellness   |   No comment

* The Good-Mood Diet No matter what’s got you in the dumps, eating certain foods can actually improve your mood. * If you’re feeling: Stressed Out Eat: Chicken stir-fry with brown rice When you’re stressed to the max, you may be tempted to self-soothe with food: a bag of chips, mac...

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Feel Full for Hours

  |   Healing, Healthy foods, Healthy Life Style, Healthy Recipes, Life In General, Nutrition, Smart Living, Ways to Eat Healthy, Wellness   |   No comment

* Feel Full for Hours * We've rounded up seven surprisingly filling foods that can satiate you for hours.  * Post-Victoria's Secret Fashion Show, models claim that the way they keep their bodies runway-ready is to "snack throughout the day" and "eat more protein." So does that mean snacking on chips, pretzels, and...

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Apple Cider Vinegar: The Benefits and How to Use It

  |   Awareness & Health, Exercise and Fitness, Healing, Health, Healthy Food Choice, Healthy Life Style, Healthy Nutrition, Life In General, Nutrition, Problem Solving 101, Success Living, Ways to Eat Healthy, Weight Loss, Wellness   |   2 Comments

*   Apple Cider Vinegar: The Benefits and How to Use It * What if there was a healthy, organic, and cheap miracle tonic that could facilitate digestion and detoxification, aid in weight loss, cure acne, and bring on shiny hair? What if there was a healthy, organic, and cheap miracle tonic...

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The Ultimate Guide to Caffeine: Black Tea vs. Coffee

  |   Antioxidants, Awareness & Health, Caffeine, Exercise, Exercise and Fitness, Healing, Health, Healthcare, Healthy Body, Healthy Life Style, Life In General, Smart Living, Ways to Eat Healthy, Weight Loss, Wellness   |   No comment

* The Ultimate Guide to Caffeine: Black Tea vs. Coffee * We decided to investigate the health properties of both coffee and black tea to see how they compare in aspects beyond simply caffeine count and taste. The coffee versus tea debate usually boils down to personal preference (though studies have...

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Walk With Me

  |   Awareness & Health, Exercise, Exercise and Fitness, Healing, Health, Healthy Life Style, Healthy Relationships, Relationship, Self care & Self love, Smart Living, Wellness   |   No comment

* Walk With Me * Hey, brain researchers—yeah, you with the lab coats and electrodes. Where are all the studies on walking and relationships? On why taking a stroll together is as great for romance, family ties and friendship as it is for muscles and Reebok sales? Not only...

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Wellness

  |   Awareness & Health, Exercise, Exercise and Fitness, Healing, Health, Health Awareness, Healthy Body, Healthy Life Style, Healthy Mind, Life In General, Self care & Self love, Smart Living, Wellness   |   No comment

* Carry-On Wellness * No matter the duration of your flight, it’s important to take good care of yourself. What you do—or don’t do—aboard the plane makes all the difference in the world when it comes to your wellness. To ensure that you stay in top form, follow...

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Crimson Detox Juice

  |   Awareness & Health, Healing, Healthy Life Style, Healthy Recipes, Life In General, Nutrition, Smart Living, Success Living, Ways to Eat Healthy, Wellness   |   No comment

Crimson Detox Juice—No Juicer Required * This detoxifying crimson juice is perfect for starting off the New Year right.  * The year 2016 is here, and though “Hotline Bling,” Donald Trump, and the Paleo diet won’t be vanishing from the public consciousness anytime soon, there are a few things that should...

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What to Do When You Don’t Know What to Do

  |   Benefits of Reading, Exercise, Exercise and Fitness, Healing, Health, Healthy Life Style, Healthy Mind, Life In General, Moticvation, Problem Solving 101, Relationship, Self care & Self love, Self love, Smart Living, Success Living, Wellness, Yoga & Meditation   |   No comment

What to Do When You Don't Know What to Do (& the Secret to Shredded Abs) * Why are you alive? Can you answer that question? I can't. Not right now, anyway. I'm hoping maybe by this weekend. Next week at the latest. There are going to be times when...

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3 Out-of-the-Box Resolutions for 2016

  |   Awareness & Health, Exercise, Exercise and Fitness, Healing, Health, Healthy Life Style, Healthy Mind, Life In General, Problem Solving 101, Smart Living, Success Living, Wellness   |   No comment

3 Out-of-the-Box Resolutions for 2016 The turn of the calendar from one year to the next invariable leads toward a yearning to live our lives in new and more healthful ways. Losing weight may top the charts as a New Year’s resolution, but if you are...

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5 Tips if You Feel “Behind” in Life

  |   Awareness & Health, Compassion-Gratitude, Healing, Health, Healthy Life Style, Healthy Mind, Healthy Relationships, Life In General, Personal Development, Problem Solving 101, Refining Character, Relationship, Self care & Self love, Self compassion, Self Image & Esteem, Self love, Wellness   |   No comment

By:   Naomi Teeter 5 Tips if You Feel "Behind" in Life It happens around this time every year—I get that feeling of loss. Autumn is known as a time for reflection. For many of us, during this season, it becomes clear what we didn’t accomplish during the...

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Aging: One Size Does Not Fit All

  |   Aging-Growing Old, Awareness & Health, Exercise, Healing, Health, Healthy Life Style, Healthy Mind, Success Living, Wellness   |   No comment

* Aging: One Size Does Not Fit All * A new study suggests different measures for defining “old age.” Theresa is 65 years old. She has a plot in her community organic garden, hosts sleepovers for her granddaughter and has been known to dip into the world of Internet...

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New Uses for Coconut Oil

  |   Coconut Oil, Healing, Health, Health Awareness, Healthcare, Healthy Life Style, Life In General, Problem Solving 101, Self care & Self love, Smart Living, Wellness   |   No comment

* New Uses for Coconut Oil * Whether you want whiter teeth or smoother skin, let coconut oil prove how well it can multitask. * Plain old vegetable oil is so 2000-and-late. Coconut oil is today's choice for those in the know—and it's more than a flash in the pan. A lot of...

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10 Ways Pets Improve Mental Health

  |   Healing, Health, Health Awareness, Healthy Animals, Healthy Life Style, Healthy Pets, Life In General, Pet Wellness, Wellness   |   1 Comment

* 10 Ways Pets Improve Mental Health * In their emotionally connected presence, pets can be a powerful ally for optimal mental health. * Most “how pets improve mental health” articles focus on scientific research. Dedicated to empirical evidence they highlight how dogs and cats act as natural mood-enhancers that reduce the...

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