Healing

9 Natural Ways to Treat Seasonal Allergy Symptoms Part 2

  |   Allergies, Awareness & Health, Healing, Health, Health Awareness, Healthy Food Choice, Life In General, Natural Healing, Natural Remedies, Wellness   |   No comment

  ↓ Best Supplements for Allergy Symptoms Spirulina Quercetin Butterbur Probiotics Vitamin A Zinc Bromelain Stinging Nettles ↓ In addition to avoiding certain foods, and incorporating the foods mentioned above, allergy sufferers can benefit from the addition of high-quality natural supplements. It’s best to start supplements 30–60 days in advance...

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How to Prevent Thyroid Problems Naturally

  |   Healing, Health Awareness, Healthy Life Style, Life In General, Smart Living, Wellness   |   No comment

↓ To date, almost 60 million Americans suffer from thyroid problems. The thyroid is a gland that’s responsible for metabolism and factors prominently in providing us with energy. And a problematic thyroid can affect your health in so many ways. It can impact weight, mental health,...

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10 Health Benefits of Carrots – Proven by Science (and 4 Carrot Recipes to Try)

  |   Awareness & Health, Healing, Health, Health Awareness, Healthy Body, Healthy eating, Healthy Food Choice, Healthy foods, Healthy Life Style, Wellness   |   No comment

↓ 10 Health Benefits of Carrots – Proven by Science (and 4 Carrot Recipes to Try) ↓ Carrots have been sought after by many hoping to cure themselves of a wide range of ailments. With benefits ranging from improving skin complexion to curing heart disease, carrots are certainly...

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5 Health Benefits of Flaxseed, According to Science (+ 8 Delicious Flaxseed Recipes)

  |   Awareness & Health, Healing, Health, Healthcare, Healthy Body, Healthy eating, Healthy Life Style, Healthy Nutrition, Wellness   |   No comment

↓ Flaxseeds (you may also know them as linseeds) are a small brown or golden seed that are extraordinarily high in omega-3 fatty acids. And omega-3 is only one of the many health benefits these amazing seeds have to offer. ↓ Flaxseeds are also a great way for...

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What Is Type 2 Diabetes And How To Manage It

  |   Awareness & Health, Diabetes Symtoms, Diabetics, Healing, Health, Healthy Body, Healthy Life Style, Life In General, Wellness   |   No comment

⇓ What Is Type 2 Diabetes And How To Manage It Diabetes is a life-long disease that affects the way your body handles glucose in your blood. Causes Insulin, a hormone produced by the pancreas, facilitates the movement of glucose absorbed from food in blood into cells. Patients with Type...

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How to Transform Grief and Heal Emotional Trauma

  |   Emotional Trauma, Grief and Mourning, Healing, Life In General, Success Living, Wellness   |   No comment

[embed]https://vimeo.com/196297972[/embed] How to Transform Grief and Heal Emotional Trauma If you've ever suffered from depression, anger or any other emotional blockage in your life, watch this episode. We booked a session with renowned counselor and healer Dr. Deb Sandella, founder of the Rim Institute and author of Awakening Power,...

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Caffeine: Habit or Hooked?

  |   Awareness & Health, Healing, Health Issues, Life In General, Wellness   |   No comment

Caffeine: Habit or Hooked? Do you have an innocent coffee habit—or an addiction? ♣ Laura M. Juliano, an associate professor of psychology at American University, recently published a review in the Journal of Caffeine Research establishing the criteria for caffeine use disorder. According to the research, your appreciation...

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Healthy Eating – The One Vegetable You Don’t Want To Miss Out On

  |   Antioxidants, Awareness & Health, Healing, Health, Healthy eating, Healthy Food Choice, Healthy Life Style, Ways to Eat Healthy, Wellness   |   No comment

* Healthy Eating - The One Vegetable You Don't Want To Miss Out On There is no questioning the fact almost any vegetable you eat is a good one to be putting into your body. They are not only cholesterol free and very low in fat, their...

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Meat-Heavy Diets May Raise Older Women’s Heart Risks

  |   Healing, Health Awareness, Healthy eating, Healthy foods, Healthy Life Style, Ways to Eat Healthy, Wellness   |   No comment

Meat-Heavy Diets May Raise Older Women's Heart Risks MONDAY, Nov. 14, 2016 (HealthDay News) -- Women over 50 who follow a high-protein diet could have a higher risk of heart failure, especially if most of their protein comes from meat, researchers report. * The study couldn't prove cause-and-effect....

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The Powerful Benefits of Clove Oil

  |   Healing, Health Issues, Healthy Body, Natural Remedies, Problem Solving 101, Wellness   |   No comment

Promote Healthy Digestion, Oral Hygiene and Support Detoxification of Your Whole Body For centuries, people have praised clove for its health-giving benefits. And for good reason. It's the world's second most powerful antioxidant herb. Dermatologists love clove for its natural ability to support healthy skin. Chefs can’t wait to...

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High Energy Juice Recipe

  |   Awareness & Health, Healing, Health Awareness, Health Issues, Healthy Body, Healthy foods, Healthy Life Style, Healthy Nutrition, Life In General, Wellness   |   No comment

Beets are popular among runners and are consumed for their effects on endurance.  They have also been known to naturally reduce blood pressure, increase stamina, fight inflammation, and are high in nutrients and fiber. Try this high energy juice recipe and experience the benefits for...

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Tea’s Newest Superstar

  |   Healing, Health Awareness, Healthy Body, Healthy Food Choice, Healthy foods, Healthy Life Style, Life In General, Wellness   |   No comment

* Matcha: Tea’s Newest Superstar This healthful, bright green tea is suddenly everywhere. Here’s why. * Traditionally reserved for royalty, this verdant powerhouse has been enjoyed in Japan for almost 1,000 years. Thanks to its caffeine capabilities with health perks to boot, it’s gaining popularity in America quickly. If...

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10 Warning Signs of Cervical Cancer You Should Not Ignore

  |   Healing, Health, Health Awareness, Health Issues, Healthy Life Style, Life In General, Wellness   |   No comment

10 Warning Signs of Cervical Cancer You Should Not Ignore * Cervical cancer is one of the most common cancers in women worldwide. It occurs in the cells of the cervix, the lower part of the uterus that connects to the vagina. The American Cancer Society estimates that...

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Home Remedies for Vomiting

  |   Awareness & Health, Healing, Health, Healthy Body, Wellness   |   No comment

Home Remedies for Vomiting * [embed]https://www.youtube.com/embed/NNoQ-2YblO4[/embed] * Vomiting is generally not a serious health problem. Most often, it is your body’s reaction to a temporary problem. Some of the common causes of vomiting are overeating, drinking too much alcohol, food poisoning, stomach flu, emotional stress, pregnancy, and motion sickness. To overcome...

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Top 10 Liver-Cleansing Superfoods

  |   Awareness & Health, Healing, Health, Health Awareness, Health Issues, Healthcare, Healthy Life Style, Life In General, Wellness   |   No comment

Top 10 Liver-Cleansing Superfoods * The liver, weighing in at about 3 pounds in healthy adults, is one of the body’s vital organs. It is responsible for many important functions related to digestion, metabolism, immunity and the storage of nutrients that the body needs to survive. Moreover, the...

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Eat Less Meat (But Still Get Your Protein) With These 3 Power Seeds

  |   Healing, Health, Healthy eating, Healthy foods, Healthy Life Style, Healthy Nutrition, Life In General, Nutrition, Problem Solving 101, Smart Living, Ways to Eat Healthy, Wellness   |   No comment

* Eat Less Meat (But Still Get Your Protein) With These 3 Power Seeds * Read on for nutrition facts on getting protein from seeds and the best way to use each in your everyday routine. Mounting scientific evidence makes it clear—meat might not always be the healthiest choice. Protein...

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Type 2 Diabetes – Are You Lacking Motivation to Exercise?

  |   Awareness & Health, Exercise and Fitness, Healing, Health, Health Issues, Smart Living, Success Living, Wellness   |   No comment

* Type 2 Diabetes - Are You Lacking Motivation to Exercise? * If you feel like you lack the motivation to exercise, you are not alone. Physical activity is often easier said than done. It is so convenient to tell a person diagnosed with Type 2 diabetes who...

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Strategic Aging

  |   Healing, Health Awareness, Healthy Body, Healthy eating, Healthy foods, Healthy Life Style, Healthy Nutrition, Nutrition, Smart Living, Ways to Eat Healthy, Wellness   |   No comment

Strategic Aging Making the most of what can be the best time of our lives I recently received an e-newsletter from a respected doctor with the subject line “Growing older is inevitable, aging is optional.” Here’s the thing, actually: Stuff wears out; aging is not optional. Starting...

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How to Control Your Emotions

  |   Emotional Trauma, Healing, Healthy Life Style, Life In General, Personality, Self care & Self love, Self compassion, Success Living   |   No comment

* How to Control Your Emotions * I’ve been told that I have a fairly broad and deep emotional range. That can be a good thing because it means I feel things with sensitivity, complexity, and intensity. I notice nuances in myself and others. Feelings, occurrences, people—they matter...

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Calming The Anxious Mind

  |   Awareness & Health, Healing, Health, Health Awareness, Healthy Mind   |   No comment

Calming The Anxious Mind * Giving clients control leads to better results If you are suffering from anxiety, you are not alone. About one in four Americans lives with some sort of anxiety disorder. This can include general anxiety, panic disorder, social anxiety, specific phobias, obsessive-compulsive disorder (OCD),...

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