Healing

CBD for Anxiety

  |   Anxiety, CBD, Heal, Healing, Health   |   1 Comment

How can CBD help you with anxiety and is it safe? Anxiety disorders, a group of mental-health issues, affects about 18 percent of the adult American population, according to the Anxiety and Depression Association of America. The organization reports that these disorders, which can include general...

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How Horses Can Heal Humans

  |   Heal, Healing, Wellness   |   No comment

↓ Therapeutic horseback riding helps veterans with PSTD Post-traumatic stress disorder (PTSD) can happen to anyone who has been exposed to actual or threatened death, serious injury or sexual violation, according to the Anxiety and Depression Association of America. For veterans, this is a national public health...

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The Surprise Health Benefit of Walking

  |   Brain Function, Exercise, Exercise and Fitness, Healing, Health, Health Awareness, Studies   |   No comment

Your brain is boosted by your feet hitting the ground. ↓ Many people are obsessed with counting their daily steps, trying to hit 10,000, and for good reason. Walking has a host of health benefits, from helping prevent osteoporosis, to lifting the mood, to burning calories. Now...

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