Gratitude

What’s the Weirdest Thing You’re Thankful For?

  |   Gratitude, Holiday Family Activity, Holidays, Thankfulness, Thanksgiving   |   No comment

“I’m thankful for nondairy creamer, locking doors, and never having to take algebra again.”     I’m thankful for ravens. Cheese. Vitamin K.   I’m thankful for not having typhus or gangrene. I’m thankful for optometrists, this ring, and fennel seeds.   I’ve always thought Thanksgiving dinners should include thanks-giving rituals, during...

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14 Gratitude Affirmations for Health

  |   Affirmations, Gratitude   |   No comment

◊ Personal affirmations are positive statements made aloud with the intent of manifesting good energy. Try these 14 gratitude affirmations for health and joy.   Oprah attributes much of her success to the power of gratitude—that right there is enough to get anyone to count their blessings.   A study from Harvard suggested that expressing...

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Can’t Sleep? It Might Be Your Social Axiom

  |   Gratitude, Healthy Life Style, Sleep, Social Responsibility   |   No comment

↓ Addressing your worldview can jumpstart a feedback loop of satisfaction and better sleep.   Americans are suffering from poor sleep. The CDC reports that almost one-third of employed Americans get “insufficient sleep” (less than six hours per day), and two-thirds of high-schoolers fail to get their needed 8 hours....

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