♠ I recently attended a four-day mediation certification course. It was an eye-opening experience. In class, I studied the historic context of conflict resolution, learned mediator skills, and focused on the ethical use of those skills. The 15 other students were counselors, human resources professionals, law...
Read More↓ An adapted excerpt from Tiny Buddha’s 365 Tiny Love Challenges by Lori Deschene Reflections from Stephanie Hauck All my romantic relationships have ended quickly and painfully. I often compared the new men in my life to the old ones. From my former boyfriends’ mistakes, I always found...
Read MoreForgiveness is a unique form of nourishment, a way of providing ourselves and others a spaciousness around our conflicts and difficulties. Try this short meditation to help you let go and move on. Giving is part of forgiveness. When we give, we make an offering to...
Read MoreRelease the guilt and be free. The word “sin” or “syn” denotes "missing the mark". Depending on your personal beliefs, guilt can be a strong part of your life and before you know it the subconscious mind is governing your decisions and how you feel. When...
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