An Exercise to Create Vivid Dreams

  |   Dreams, Sleep   |   No comment

♠ An Adapted Excerpt from “How to Catch a Dream” by Theresa Cheung ♠ Before sleeping, give the right side of your brain a workout. Doing so primes your brain for vivid dreams.   The more you challenge your brain and unlock its unlimited potential during the day, the more ‘awake’ your...

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