Considering how to make the children in our lives better people helps us reflect on how we ourselves can be more compassionate. ↓ In this series of articles, we have been examining how mindfulness can sometimes inadvertently reinforce the self-centeredness and self-absorption of our current times and how we may counter...
Read MoreTry this mindfulness practice the next time that mean inner voice pops up and starts making parenting harder than needs to be. In spite of my bookshelf from graduate school, much of what I’ve learned about parenting has come from my parents, and my own experience...
Read More↓ 5 Things You Must Do if You’ve Been Emotionally Neglected When you are launched into adulthood with your feelings pushed away and a belief that you don’t matter, how do you come back? Imagine a child, growing up in a house full of people. Imagine him knowing,...
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