• • • To understand the spiritual meaning of lower back pain, head to the source: the sacrum, or “sacred bone.” ↵ Lower back pain might be the most common of the daily aches and pains suffered by your average industrialized person—up to 70 percent of us experience...
Read More• • • Dealing with pain can be life-altering. Shift your perspective with these affirmations for back pain. If you’ve ever gone down with a bad back, you’ll notice fellow sufferers give you a knowing look, akin to recognizing the newest member of the club. It’s not...
Read More♣ Poor posture, shallow breathing, and shutdown emotions wreak havoc on your back. Try these daily shifts to release the physical and emotional roots of upper back pain. Your upper body is the seat of the complex movements of your shoulders, arms, and head. Emotionally, it houses...
Read More• • • Putting a Pin in Debilitating Discomfort Dry needling for back pain, performed by a qualified practitioner, can complement your approach to treating mild to severe discomfort in the areas of your back. Mainstream medicine is largely stumped when it comes to alleviating back pain, a...
Read More♣ Finding a way to free yourself from the underlying cause of your pain. No one quite understands back pain unless they have experienced it. It can be a debilitating and painful situation that is not easily managed. When back pain flares up, it can be hard...
Read More◊ Your back pain is trying to tell you something. Chronic back pain might be caused by stuck emotions. No one quite understands back pain unless they have experienced it. It can be a debilitating and painful situation that is not easily managed. When back pain flares up,...
Read More♠ If your back is aching, you might be stuck in a horizontal position. If your back is aching, you might be stuck in a horizontal position. At least you’re not trapped there alone: Thirty-one million Americans have lower back pain at any given time, according to...
Read MorePutting a Pin in Debilitating Discomfort ◊ Dry needling for back pain, performed by a qualified practitioner, can complement your approach to treating mild to severe discomfort in the areas of your back. Mainstream medicine is largely stumped when it comes to alleviating back pain, a condition that...
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