Ayurveda

4 Ayurvedic Herbs for Hair

  |   Ayurveda, Balance, Beauty   |   No comment

♠ Like superfood for your mane: stimulate growth, relieve and exfoliate the scalp, increase luster, and more with these four Ayurvedic herbs for hair.     The Ayurvedic system is a whole-body approach to wellness, so it’s no surprise that its ancient texts contain advice on how to use Ayurvedic herbs...

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5 Ayurvedic Ways to Lower Heat in the Body

  |   Ayurveda, Body Awareness, Digestion, Health Awareness, Healthy Body   |   No comment

  ♠ Ever feel overheated, despite cool weather? Your Pitta dosha may have been aggravated. Have you ever felt heat in your body despite cold weather outside? Have you felt annoyed and agitated for seemingly no reason? Has your skin’s texture or quality changed after eating certain kinds...

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Ayurveda for Inflammation

  |   Ayurveda, Healthy Body, Healthy Life Style, Inflammation   |   No comment

Every choice we make, everything we do, is either inflammatory or anti-inflammatory. Try Ayurveda for inflammation. ◊   Inflammation is the word on everyone’s wellness radar. It’s the mystery symptom associated with a host of health conditions, including cancer, heart disease, asthma, dermatitis, and arthritis. Multiple studies have...

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5 Easy Ways To Restart Your Metabolism With Ayurveda

  |   Ayurveda, Healing, Health, Health Awareness   |   No comment

↓ Increase metabolism with Ayurveda—5 easy internal and external therapies.     At one point or another, just about all of us have tried to lose weight. With almost 75 percent of the American population either overweight or obese, this challenge is becoming seemingly more insurmountable every day. The...

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8 Herbs for Ayurvedic Skincare

  |   Ayurveda, Skin, Skincare   |   No comment

↓ In ancient Ayurvedic texts, the Sanskrit word used for dermatological issues—kuṣṭha—roughly translates to “that which pulls beauty out of the skin.” Try these Ayurvedic skincare herbs for healthy skin.     Ayurvedic herbs have been used in the treatment of skin issues from acne to aging for over...

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Treating Inflammation with Ayurveda

  |   Anti-Inflammatory Diet, Ayurveda, Inflammation   |   No comment

Every choice we make, everything we do, is either inflammatory or anti-inflammatory.   by Bess O'Connor       Inflammation is the word on everyone’s wellness radar. It’s the new mystery symptom that seems like everyone is experiencing. Inflammation is associated with a host of health conditions including cancer, heart disease,...

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