Ayurveda

Ayurveda for Inflammation

  |   Ayurveda, Healthy Body, Healthy Life Style, Inflammation   |   No comment

Every choice we make, everything we do, is either inflammatory or anti-inflammatory. Try Ayurveda for inflammation. ◊   Inflammation is the word on everyone’s wellness radar. It’s the mystery symptom associated with a host of health conditions, including cancer, heart disease, asthma, dermatitis, and arthritis. Multiple studies have...

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5 Easy Ways To Restart Your Metabolism With Ayurveda

  |   Ayurveda, Healing, Health, Health Awareness   |   No comment

↓ Increase metabolism with Ayurveda—5 easy internal and external therapies.     At one point or another, just about all of us have tried to lose weight. With almost 75 percent of the American population either overweight or obese, this challenge is becoming seemingly more insurmountable every day. The...

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8 Herbs for Ayurvedic Skincare

  |   Ayurveda, Skin, Skincare   |   No comment

↓ In ancient Ayurvedic texts, the Sanskrit word used for dermatological issues—kuṣṭha—roughly translates to “that which pulls beauty out of the skin.” Try these Ayurvedic skincare herbs for healthy skin.     Ayurvedic herbs have been used in the treatment of skin issues from acne to aging for over...

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Treating Inflammation with Ayurveda

  |   Anti-Inflammatory Diet, Ayurveda, Inflammation   |   No comment

Every choice we make, everything we do, is either inflammatory or anti-inflammatory.   by Bess O'Connor       Inflammation is the word on everyone’s wellness radar. It’s the new mystery symptom that seems like everyone is experiencing. Inflammation is associated with a host of health conditions including cancer, heart disease,...

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Lighten Up Tea

  |   Ayurveda, Eat, Recipes, Spring   |   No comment

Try this recipe, perfect for lightening up during Spring. Spring is the season to lighten up. After winter’s chill, it is time to melt the inner freeze. The winter body tends to become stagnant, sluggish and tight. Just as spring’s warmer temperatures melt mountain snow, thaw...

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