4 Ayurvedic Remedies for Cough and Cold

  |   Autumn, Ayurveda, Illness, Well-being, Winter   |   No comment

♠ Fight off seasonal afflictions with Ayurvedic wisdom. Hint: You’ll be utilizing emotional healing, breathwork, and delicious recipes.   ↵ I was sitting in class the other day and coughing incessantly. (Fortunately, this was a virtual class.) One of my mentors, someone trained in Western medicine, as well as Ayurveda,...

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