Boosts Working Memory
Green Tea Instantly Boosts Working Memory
Do you need an extra surge of brain power for a big test or a difficult project? You might want to consider switching out your coffee for green tea as new research has shown that the latter is an immediate booster of working memory.
Also known as short-term memory, working memory is incredibly important for learning and applying knowledge. It is the brain system that allows us to hold information in mind while using that information to complete a task. When a person struggles with working memory, information cannot hold, and it slips through the thinking process like water through your fingers. In fact, many people with learning disabilities have problems with working memory. Click HERE and continue-