How to Remember More of What You Read

Detox Your Fridge

  |   Detox, Healthy Food Choice, Healthy foods, Nutrition, Practice   |   No comment

  ♠   Prepare for success by turning your refrigerator into a lean, mean, clean machine.   If you’ve ever seen the 1984 film “Ghostbusters” movie, you’ll remember the scene where Sigourney Weaver’s character hears growling coming from her refrigerator. She opens it to discover a supernatural scene inside, complete...

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Should You Try Intermittent Fasting?

  |   Awareness & Health, Body Awareness, Diet, Health, Health Awareness, Motivation, Well-being   |   No comment

► Dr. Mark Hyman explains everything you need to know   It certainly seems like one of the biggest diet trends right now is intermittent fasting. Everyone on Instagram’s talking about it, how-to guides are being published online, and some outlets are sharing its benefits — or warning...

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According to Warren Buffett, Honing This One Skill Can Improve Your Worth by 50 Percent

  |   Inspiration, Life, Life Lessons, Productivity, Self Improvement   |   No comment

↓ Growing up, legendary investor Warren Buffett was terrified of speaking in public. However, he realized he’d never make the type of impact that he wanted if he didn’t take the steps to get his communication skills tight. As a result, while attending graduate school at...

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