Eating The Sun: A Soup for the Darkest of Seasons
↓ Celebrate the return of light with this sunny and bright soup. I had a teacher who used to say, “Eat the sun. Plants do. Why not you?”...
Read MoreWith a strong background in relationship-building focused Human Resources/ Business Professional, Hanamel utilizes her broad-scoped experience in providing advanced human resource services to assigned client groups. Her special expertise in the areas of recruiting, employee relations, benefits assistance, and performance management built the foundation of where she is today.
Hanamel’s groundwork began with a strong leadership background. She has a blend of experiences in the areas of: Business Strategy & Communications, Mergers & Acquisitions, Governance & Compliance, HRIS Systems/Technology, Executive Compensation and Benefits, Recruiting/Training & Development, Down-sizing & Multisite Management, and Change Management/Process Improvement.
Hanamel holds a Bachelor’s Degree in Business Administration (1976-1979) and a Master’s Degree (1980-1986) in Human Resources from Trinity College & Univ
↓ Celebrate the return of light with this sunny and bright soup. I had a teacher who used to say, “Eat the sun. Plants do. Why not you?”...
Read MoreHonor the value of partnership in the food web with this tasty bread recipe. ↓ How are other forms of life our creative partners? Oats and peanuts work in...
Read More↓ Each and every day, people are living their dreams. Millionaires are created. Families form and create tremendous relationships. Individuals get healthier day by day. Life-long learners grow intellectually...
Read More↓ Dieting mythologies have taught us that cravings are our enemies. We are told to ignore the plaintive cries of our evil bodies as they try to...
Read More↓ There’s a simple thing you can do to control systemic inflammation: focus on nutrition, with delicious foods like berries. Here’s what to choose, and what to...
Read More↓ Creating balance in your gut can help to alleviate your anxiety. ↓ Most of us are pretty familiar with how anxiety feels in our body. When you have...
Read MoreThe secret to a happy, healthy gut is knowing it’s not what you eat, it’s how....
Read More↓ Aging and chronic inflammation turn out to be so interconnected, the research world has a new term: “inflammaging.” It doesn’t feel fair, does it? Just as we’re...
Read More↓ Try these easy, natural remedies for keeping fall and winter colds at bay. One week we’re wearing shorts, and the very next week, it seems like everyone...
Read More↓ Cumin has a robust flavor and an equally robust medicinal profile. Try a simple tea to get more cumin in your diet. ↓ A native of India and...
Read More↓ Look to innovative thinkers like Walt Disney’s Imagineers to revitalize your spirit. ↓ I recently heard for the first time the term imagineering in a minister’s sermon. She said that...
Read More↓ Skimping on sleep means we’re also missing out on the crucial dream stages of sleep. ↓ If everyone is feeling a little grumpy, one reason is because Americans...
Read More↓ “While dietary change is a great first line of defense, calming inflammation calls for a multi-faceted approach that delves into all aspects of lifestyle.” When you’re looking...
Read MoreTry this salad to boost your intake of anti-inflammatory foods. This has got to be one of the most flavorful dishes I make. Bursting with incredible colors inspired...
Read MoreAyurveda has many recipes that can help improve the look and feel of your skin. Here are three quick and easy steps to get you glowing. ↓ Try...
Read MoreThe purpose of alternate-nostril breathing is to balance the left and right sides of the brain and help you to relax and get centered. Sponsored Content from Tarcher...
Read MoreExplore spirituality in the kitchen and try this recipe for vegan Samosa Pot Pie. In their book The Yoga Plate, Victoria and Tamal Dodge share that yoga "is about...
Read MoreAs we age, our skin tends to lose its elasticity and hydration as a result of our bodies producing less collagen. This can lead to your...
Read MoreBuilding your ability to be bored could actually awaken your greatest ideas. When my kids were little, I went to a talk by Kim John Payne, an...
Read More↓ Our senses offer a direct route to tapping our creative well. If you find yourself caught in a fruitless spiral, disconnected from your creativity, look to your...
Read More↓ Our days are filled with a constant stream of decisions. Most are mundane, but some are so important that they can haunt you for the rest...
Read MoreWe often talk about stepping into our true power, about building our confidence muscle and boosting our self-esteem. But although self-confidence and self-esteem seem similar—referring to how we feel about...
Read MoreTips for achieving relaxed productivity—and why you can't afford to ignore them. ↓ Busyness stinks. ↓ Although people tell me all the time they like feeling busy—perhaps because it makes...
Read More↓ What do the Grand Canyon, Sistine Chapel, and gazing at distant stars all have in common? They can awaken a deep appreciation for the world around us...
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