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  |   Awareness & Health, Exercise, Exercise and Fitness, Health, Health Awareness, Healthy Body, Healthy Nutrition, Healthy Recipes, Healthy Weight Loss, Life In General, Nutrition, Problem Solving 101, Ways to Eat Healthy, Wellness   |   117 Comments

6 Super Foods to Speed Up your Weight Loss

6 Super Foods to Speed Up your Weight Loss * Do you know that you can’t loose weight by not eating?! and you can actually loose weight by...

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11 January
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  |   Awareness & Health, Body Detox, Body Fat Loss, Health Awareness, Healthy Body, Healthy Life Style, Healthy Nutrition, Healthy Recipes, Healthy Weight Loss, Life In General, Nutrition, Problem Solving 101, Smart Living, Ways to Eat Healthy, Weight Loss, Wellness   |   2 Comments

Lose Weight Without Starvation!

Lose Weight Without Starvation! * EVERYONE AT ONE POINT IN HIS OR HER LIFE NEEDS OR WANTS TO LOOSE WEIGHT. WHETHER IT IS FOR HEALTH REASON, OR JUST...

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09 January
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  |   Awareness & Health, Health Awareness, Healthy Life Style, Life In General, Problem Solving 101, Self care & Self love, Self love, Sleep Disorder, Smart Living, Wellness   |   No comment

10 Nighttime Routines for Peaceful Sleep

* 10 Nighttime Routines for Peaceful Sleep * Stress is the new smoking. Studies have linked stress to countless health problems including insomnia, inflammation, obesity, Alzheimer’s Disease, anxiety, depression,...

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06 January
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  |   Healthy Life Style, Healthy Mind, Kindness, Life In General, Personal Development, Problem Solving 101, Self care & Self love, Self compassion, Self Image & Esteem, Self love, Smart Living, Tai Chi exercise, Wellness, Yoga & Meditation   |   No comment

7 Stories for Mastering Your Emotions

* 7 Stories for Mastering Your Emotions * The emotional body is widely overlooked for overall health and happiness. Explore these 7 stories on how to understand, cope with...

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24 December
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  |   Decision Making in Leadership, Healthy Life Style, Healthy Mind, Leadership Skills, Life In General, Personal Development, Problem Solving 101, Relationship, Self care & Self love, Self compassion, Self Image & Esteem, Self love, Smart Living, Success Living   |   No comment

Improve Yourself

* Improve Yourself Time for a history lesson: The Stone Age didn’t end because humans ran out of rocks. It ended because we kept learning and improving. If...

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12 December
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  |   Awareness & Health, Health, Health Awareness, Healthy Life Style, Healthy Mind, Life In General, Problem Solving 101, Self care & Self love, Self love, Smart Living, Spirituality, Wellness, Yoga & Meditation   |   No comment

10 Affirmations for Staying Centered

 * 10 Affirmations for Staying Centered * Staying centered is key in life. When you’re centered, you can avoid getting easily led astray, becoming out of balance, and getting...

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03 December
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