8 Rules Of Christmas

8 Rules Of Christmas: Healthy Holiday

Eating Tips

For some of us, if three words ever seemed destined NOT to go together, they must be “healthy”, “holiday”, and “eating”. However, you can enjoy the holidays, with all the meals, and still eat in a healthy manner.

First of all, before anything else is said, let’s agree on a couple of things.

Sharing good times with friends and family is part of what the holiday season is all about. When these groups get together, it is often in the presence of delicious, scrumptious food. This food tends to be available for snacking all day. Personally, I would immediately call the Vatican and nominate anyone for sainthood who could truly enjoy all the festivities and be awash in the total ambiance of all the season inspires while ignoring the lavish plates of goodies while walking around munching on a stick of celery.

Oh yeah! You’re going to sample Aunt Millie’s mincemeat pie, Uncle Bob’s specially prepared fried turkey, and probably a glass of Alka-Seltzer or something similar.

Unfortunately, I am here to remind you of a few things; you are on a diet, you want to lose weight, all that stuff that is so tempting is fattening, and this is the hardest time of the year to be good. So, let’s just pick up on a few rules to help you get through the season.  To Continue Click HERE!