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4 Highly Effective Workouts You Can Do in 15 Minutes

  |   Fitness, Healthy Life Style, Lifestyle, Productivity, Self Improvement   |   No comment
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The best ones to do when you’re short on time


1. AMRAP Workouts

Then, do the following circuit two times through:

2. HIIT Workouts

Women’s Health provides the following 15 minute HIIT workout:

3. The Following Core Exercises

The following are some great exercises for stability and strength:

4. This Style of Running

Final Thoughts

  • By Alyssa Atkinson
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