Lighten Your Load * As I dash into my morning yoga class, my hands are full of stuff. I’ve got my phone, my keys, a bottle of water,...Read More
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* 17 Affirmations For Embracing Imperfection * Use these affirmations to accept that life is not perfect. My daughter was discouraged. She’s just tried laser tag for the first time...Read More
The Major Key to Your Best Future Is You The magic that makes things better is inside of you, and personal growth makes this magic work for...Read More
* Sometimes Just Stepping Outside Is a Mark of Courage * On crowded streets, I often wonder who among us found it very hard to leave his or her...Read More
He (or She) Won’t Change * Many years ago when my marriage hit what I call “the wall,” I thought my husband had to change in order for...Read More
* 7 Daily Habits of Exceptionally Successful People Success breeds success. Take these tips to improve your life. * When you see people who are capable of accomplishing extraordinary things,...Read More
How to Help Your Brain Communicate Better * The fact that exercise supports mental health, as well as physical health, are well known and the reasons for that...Read More
5 Tips That Can Help You to Keep Well and Healthy * All experts have in recent times explained as to how easy it is to keep healthy....Read More
How to Deal With Negative People * By helping friends and family become more positive when they’re down, your world gets brighter, too. No one likes to be told...Read More
* REVEALED: THE SIMPLE SECRETS TO LIVING TO BE 100 * If having a good laugh with family and friends, basking in the sun, and drinking wine are all...Read More