↓ In our search to live and move through our lives without an excessive amount of pain, we must keep moving. ↓ Chronic pain can leave you feeling hopeless...Read More
EXPLORE THE SECRET OF ZEN BODI™
ZEN BODI™ is a targeted, holistic approach to weight management. By curbing cravings, burning fat, and building muscle, ZEN BODI™ opens the path to health and restores the body’s natural mechanisms.
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♦ True, eating a well-balanced diet is important at any age, but when you enter into the golden era of your life, you need to give more...Read More
↓ Diabetes is a very common, lifespan issue that happens when the pancreas does not generate sufficient blood insulin, and the blood insulin it does produce doesn't...Read More
↓ Constriction of tiny blood vessels, especially in women, can be deadly. ↓ We know that physical exertion can put a stress on the heart. One measure of cardiovascular...Read More
You can have a drink and pay attention. ↓ Moderate drinking is something most of us do. No reason not to pay attention while doing it! Try this mindful drinking...Read More
↓ Being a vegetarian or vegetarian definitely has its benefits, such as a lowered risk of heart disease, high blood pressure, and some cancers. ↓ But I’ll be totally...Read More
↓ When Angela Duckworth was 27, she left her high-pressure management-consulting job for an even tougher gig: teaching seventh-grade math at a New York City public school. ↓ Duckworth...Read More
↓ Career Responsibility Requires Action, Responsibility, and Ownership From You It's not my fault. How many times did you say that as a child? The question is, as...Read More