↓ One Mindfulness Practice You Can Try Today: Let It Go! Past hurts and emotional triggers have a way of keeping us stuck in our tracks. Practicing letting...Read More
Say…Y.E.S. to Generation Young Opportunity.
↓ Flaxseeds (you may also know them as linseeds) are a small brown or golden seed that are extraordinarily high in omega-3 fatty acids. And omega-3 is...Read More
♠ Is Finding An Efficient Weight Loss Program Difficult? No, You Simply Have To Know What To Look For! ♠ Finding An Effective Weight Loss Program Are you among the...Read More
[embed]https://vimeo.com/127956353[/embed] Healing Body Image Through Belly Dance As we evolve towards more gender equality on the planet, communities that cultivate the divine goddess and celebrate the sacred feminine...Read More
⇓ What Is Type 2 Diabetes And How To Manage It Diabetes is a life-long disease that affects the way your body handles glucose in your blood. Causes Insulin, a...Read More
It was the late 1980s and I was sitting in a university lecture hall listening to Abbie Hoffman, an author and an activist, ranting about my...Read More