Aging with Divine Feminine Beauty ↓ “Beauty is not in the face; beauty is a light in the heart.” —Kahlil Gibran ↓ Have you ever met a woman who emits...Read More
Say…Y.E.S. to Generation Young Opportunity.
Want to Eat Mindfully? Remember the BASICS ↓ Six steps to prime your mind for savoring your next bite—chicken nugget or kale. ↓ BASICS is an acronym for a complete...Read More
Buckwheat has often had a dull reputation associated with it, particularly because its flavor is somewhat lacking and it is a healthier option that requires more...Read More
Rice conjures up different images for different people. Some may think of a nice white rice ball steaming next to a set of chopsticks. Others might...Read More
We are constantly searching for answers to our chronic health conditions, looking for ways in which to cope with our skyrocketing stress and anxiety levels, or...Read More