↓ I grew up cheering for the Detroit Pistons, but even I can admit Kobe Bryant was one of the greatest NBA players of all time. The...Read More
Say…Y.E.S. to Generation Young Opportunity.
↓ SHARKS. HEIGHTS. SPIDERS. NOPE, none of those things scare us quite like the term “rapid aging”. We first heard the term from Dr. Sarah Gottfried in this 2017...Read More
↓ AYURVEDIC EXPERT AND author of Idiot’s Guide to Ayurveda, Sahara Rose is detailing which spices each dosha needs to avoid bloating. We love the idea of incorporating pre or...Read More
One of the easiest health tips you’ll ever hear to radically boost your health. ↓ ↓ We could not have been more excited when we saw this simple, quick...Read More
↓ If you haven’t heard about the new “in” ayurvedic cleansing technique called oil pulling, let me fill you in. Oil pulling, known as “Kavala” or “Gandusha”...Read More
↓ We’ve all heard how even the slightest bit of light during sleep can affect our mood and sleep patterns. But new compelling research shows it may...Read More