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  |   Awareness & Health, Health Awareness, Healthy Life Style, Healthy Mind, Life In General, Self care & Self love, Self Image & Esteem, Smart Living, Yoga & Meditation   |   No comment

5 Meditations for Navigating Negative, Anxious Thoughts

  5 Meditations for Navigating Negative, Anxious Thoughts Navigating negative, anxious thoughts is hard. It’s hard when your mind ruminates on rigid thoughts: I should do things quickly....

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07 July
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