Instantly Ageless

Aloe Vera Juice is an Unexpected Beauty Booster

  |   Healing, Health, Healthy Life Style, Healthy Nutrition, Nutrition, Skincare Products, Wellness   |   1 Comment

* Aloe Vera Juice is an Unexpected Beauty Booster * We’re calling it. This year’s most popular beauty booster isn’t going to be some delicate powder made of the ground petals of an incredibly rare flower that only grows on the shady side of a specific cliff in...

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Raw Fruit Crumble with Almond Cream

  |   Awareness & Health, Healthy eating, Healthy Food Choice, Healthy foods, Healthy Life Style, Healthy Nutrition, Life In General, Wellness   |   No comment

 * Raw Fruit Crumble with Almond Cream * The humidity has been rising in my little corner of the world and I couldn’t be happier. The warmth draws us outside for hours on end in the evenings and the early morning light literally makes me jump out of...

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Clear Air, Clear Mind

  |   Awareness & Health, Brain Health, Healthy Brain, Healthy Life Style, Healthy Mind, Meditation, Smart Living, Spiritual Home, Wellness, Yoga & Meditation   |   No comment

* Clear Air, Clear Mind * Keep body and mind healthy with fresh, clean air in your sacred space. * In Vastu shastra, the traditional Hindu system of architecture and placement, there are five elements of nature—earth, water, fire, space and air—that need to be unified and balanced. It’s easy...

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6 Fruits and Vegetables to Eat This Winter

  |   Awareness & Health, Healthy Body, Healthy Food Choice, Healthy foods, Healthy Life Style, Healthy Nutrition, Life In General, Wellness   |   No comment

* 6 Fruits and Vegetables to Eat This Winter * Here six fruits and vegetables that really shine when the temperatures drop. * For some, winter might evoke romantic images of roaring fires, warm cocoa, and glistening snow. Others lament the onslaught of dry skin and slippery streets. But very few...

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The Good-Mood Diet

  |   Awareness & Health, Healing, Health, Health Awareness, Healthy Body, Healthy foods, Healthy Life Style, Healthy Nutrition, Life In General, Smart Living, Wellness   |   No comment

* The Good-Mood Diet No matter what’s got you in the dumps, eating certain foods can actually improve your mood. * If you’re feeling: Stressed Out Eat: Chicken stir-fry with brown rice When you’re stressed to the max, you may be tempted to self-soothe with food: a bag of chips, mac...

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A Food Cure for Inflammation

  |   Antioxidants, Awareness & Health, Health Awareness, Healthcare, Healthy Food Choice, Healthy foods, Healthy Life Style, Healthy Nutrition, Healthy Recipes, Nutrition, Wellness   |   No comment

* A Food Cure for Inflammation * Herbalist Kathy Abascal is on a mission to change the way we eat, with her TQI (“to quiet inflammation”) diet plan. * What led you to create a diet for inflammation? In my late 50s, I began feeling the effects of aging. My shoulders...

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Why Some People Look Years Older Than They Really Are

  |   Anti Aging, Healthy Life Style, Life In General, New Stem Cell Growth, Problem Solving 101, Reduce Wrinkle Lines on Face, Self care & Self love, Self Image & Esteem, Self love, Skincare Products, Smart Living   |   No comment

Why Some People Look Years Older Than They Really Are * It’s just a fact that some people age faster than others. Many factors go into this fact – weight, where they live, diet, exercise and overall health are just a few. Genes also play a large...

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