Instantly Ageless

“Health” Foods You Should Never Eat?

  |   Health Awareness, Healthy eating, Healthy Food Choice, Healthy foods, Healthy Life Style, Healthy Nutrition, Nutrition, Ways to Eat Healthy   |   No comment

* “Health” Foods You Should Never Eat? Most people I meet think that they are pretty healthy. But when I probe a little deeper into their diet, I quickly find out that they are eating a lot of “health” foods you should never eat. I can’t blame...

Read More

6 Essential Traits of Good Character

  |   Attitude, Business, Decision Making in Leadership, Healthy Relationships, Leadership Skills, Personal Development   |   No comment

Rohn: 6 Essential Traits of Good Character Success as a leader is built on the foundation of character. * The following are what I believe to be the basics of good character. Miss one of these, and you’ll find a weak link in your character—one that might be...

Read More

Meditation Is Hard When You Hate Yourself

  |   Awareness & Health, Exercise, Health, Healthy Body, Healthy Life Style, Life In General, Meditation, Self care & Self love, Self compassion, Self Image & Esteem, Self love, Smart Living, Wellness, Yoga & Meditation   |   No comment

Meditation Is Hard When You Hate Yourself * Maybe at some point, you decided to try meditation—thinking it might help you resemble those placid, robe-draped figures chanting in the documentaries. Maybe you marveled at those scientific studies linking meditation with reduced anxiety and better sleep. Maybe you started...

Read More